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Private Yoga Instruction
I am so grateful for David's extensive knowledge in working with medically challenged clients. He has carefully designed a program of yoga and gentle exercises that is actually lowering my pain level. I look forward to every session.Aug 31, 2017Verified
I selected SolFit after doing research on a variety of personal trainers on Oahu. David’s focus on yoga and mobility, as well as fitness was exactly what I was looking for. Over the last two months of working with David 3x per week at his Pokai Bay Studio, my blood pressure is down significantly, my flexibility has dramatically improved and I am re-establishing healthy habits. He asks questions about how you are responding workout to workout and adapts the programming to best drive for the results that are important to you as the client. He is very knowledgeable and I learn something new about mobility every session. I enjoy working with him and would highly recommend SolFit.Dec 24, 2018
David at Solfit is great. After years of chronic back problems my flexibility has improved and I’m in better shape.Dec 14, 2018Verified
Scheduled appointment is in a week due to some building issues that I have, but the response time and patience as I explained what I wanted from David was very good.Jul 10, 2017Verified
I worked with David from SOLFIT and it was a great experience. David was able to help me discover how to improve my workouts through many simple techniques that myself as well as my peers had entirely overlooked. His approach to helping me reach my goals have been flexible and effective. His wide range of knowledge regarding body awareness/kinesthetic make him an excellent resource for anyone that wants to learn more about their own body and how to utilize it. No matter if you have your own path for how you choose to work out, or if you're ready to let David show you the way, from my experience he will work with you to get the results you are looking for.Oct 3, 2017Verified
- What should the customer know about your pricing (e.g., discounts, fees)?We charge $70 for a single 1-on-1 session. If purchased as a 12-pack, an individual session comes to $55. It is an additional $15 per extra participant. For in-home sessions, we charge a $10/Session travel fee. There is also an additional 2.2% convenience fee for credit purchases.
- What is your typical process for working with a new customer?The process usually begins with an email, text message or phone call to determine needs and eligibility. All new clients will need to submit a medical history form. Some clients with special needs may need to submit medical records such as imaging reports and may be required to provide a medical release with exercise recommendations & restrictions from their PCP, operating surgeon or physical therapist. The next step is scheduling an initial assessment where I will determine your needs, goals and program recommendations. From there, we can set up your training schedule and begin your fitness journey!
- What education and/or training do you have that relates to your work?David is a Certified Personal Trainer (NASM), a Medical Exercise Specialist (METI) and a Registered Yoga Teacher (Yoga Alliance). Gemady is a Certified Personal Trainer (ACSM), a Women’s Fitness Specialist (NASM) and a Weightloss Specialist (NASM)