Introduction: Excel Sports & Fitness provides personal training and sports conditioning, motivation and positive reinforcement for adults and youths of all ages.
Coach Thomas Hagan is certified by the National Association of Sports Medicine as a fitness trainer, and is CPR certified by the American Red Cross.
He has been an athletic coach for over 30 years, teaching sports conditioning for baseball, football, basketball, track & field, gymnastics, boxing, martial arts, including women's self-defense.
If you are looking to get in the best shape that you can for a sporting event, to become a champion athlete in your sport, or just want to look great and feel healthy, then give me a call and let's schedule a training session at your convenience.