Des Moines, IA3 womens self defense instructors near you

Where do you need the womens self defense instructor?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Des Moines Womens Self Defense Instructors

Browse these womens self defense instructors with great ratings from Thumbtack customers in Des Moines.

Complete Home Wellness
4.9
from 31 reviews
  • 5 years in business
  • 44 hires on Thumbtack
Craig D.
Verified review

Pat has not only helped me lose weight and gain muscle but also helped me find my self-confidence again. I started seeing Pat to help with my shoulder injury. I enjoyed working with him so I continued with having him be my personal trainer. It was right after my 50th birthday. I can safely say my next 50 years will be healthier than my first 50. Thank you Pat. I highly recommend Pat to anyone looking for a good physical therapist and/or a personal trainer.

Top Pro
  • 16 years in business
  • 8 hires on Thumbtack
  • Top Pro on Thumbtack
Myshelle A.
Verified review

Marwan know's his stuff. I was in already great shape before asking him to be my personal trainer and help me learn self Defense. Um Yeah, Coach Marwan took me to a whole new level and I can honestly say that I wish I found him 3 years ago.

Triumph Martial Arts
5.0
from 2 reviews
  • 15 years in business
  • 2 hires on Thumbtack
Lisa H.
Verified review

This is hard work but very rewarding.

Hire skilled professionals for absolutely everything.