Latest Review: I have been an avid fan of regular exercise for most of my adult life. But, for various reasons I was never quite able to achieve my fitness goals. I had tried multiple types of exercise routines, diets, and hired half a dozen different trainers, but never quite got to where I wanted to be. Just when I was about ready to give up, I met Selena and after a brief consultation, decided to give her a try. I have to say that at first, I was skeptical because her methods were different to anything I had been shown before. But, using her unique combination of core and strength training, stretching and flexibility exercises, and cardio, she was able to help me reach both my strength and weight goals in a relatively short period of time. I now look and feel better than I have in years! And, just for the record, I recently celebrated my 52nd birthday. I regret losing her as a trainer but, I highly recommend her to anyone who is serious about reaching their fitness goals!
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