Introduction: Make a change today!
Are you feeling like you need to make a change in your life? Is it time to adjust some old patterns? Are you looking to make new connections in your life?
James Baldwin wrote: "Not everything that is faced can be changed, but nothing can be changed until it is faced."
I believe that change happens with support and intentionality. I work with children, teens, adults, couples, and families.
My approach is primarily integral, utilizing a variety of cognitive behavioral, client-centered, and neurolinguistic techniques.
I specialize in Asperger's, ADHD, depression, anxiety, health issues, and relationship issues. I also work as a School Psychologist and have a unique understanding of how a student can improve his or her behavior in the school environment.
I find some individuals are looking for a more specific and directive approach than the typical counseling approach. For these individuals, I offer a "life coaching" approach.
This approach is more directive and involves a high level of accountability. Even the best athletes in the world have a coach.
Coaching may be right for you.