Introduction: J. Nalder Fitness offers a wide variety of services and products to assist you with your health and fitness related goals.
We offer personal training, contest prep, bodybuilding, power lifting, fat loss, metabolic circuit training and kettlebell training.
For consults, one-on-one personal training and online personal training and/or mentoring; please inquire by email.
jnalderfitness@gmail. com
The certifications include the following:
* ISSA Certified Fitness Trainer
* ISSA Specialist in Exercise Therapy
* NASM Certified Personal Trainer
* Certified Fitness Nutrition Specialist
* IKFF CKT Level 1 Coach
* CPR and AED Certified