D1 Training - Makenna
D1 Training - Makenna

D1 Training - Makenna

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Introduction: As a former Division 1 athlete, I am passionate and determined to help people become the best version of themselves. After my undergrad, I moved to Scotland to get my masters in Strength & Conditioning to expand my knowledge of the field even further. My goal is to help YOU reach whatever goals you are after. D1 Training Boise offers a wide variety and top quality equipment to assist with whatever you may need.

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10 employees

2 years in business

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Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

10 reviews


Read reviews that mention:

Eve G.

Worked with Makenna for the last few months and she’s a great trainer. She creates workouts based on your needs and goals and challenges/pushes you to do new things. Highly recommend!
Jan 19, 2021
Molly S.

Makenna made working out fun which is something that is hard to do! she was always very encouraging and knew how to get me to push myself. She helped me improve greatly and was such a great person to work with
Feb 2, 2021
Alyssa D.

I worked with Makenna for lacrosse both as a team and individually. She helped to improve my endurance. I really enjoyed the one on one because I felt as if I was getting better help. Definitely recommend her!
Feb 2, 2021
Aaron F.

Makenna was great, highly motivating with innovative ideas to have me exercising and enjoying it. Every circuit added new ideas that I wouldn’t have thought of on my own. The equipment was excellent and atmosphere was always great. I’ll definitely be going back in the future.
Jan 19, 2021
Lauren R.

Makenna is amazing. She has made me a true competitor in soccer, she has given me the confidence and support to be a better person and a better player. I have grown so much over the past 3-ish months that I have been with her. She knows exactly what she is doing to help people get where they need to be. She is a great friend and most importantly an amazing coach!!
Jan 19, 2021
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Makenna Grewe


  • What is your typical process for working with a new customer?

    The first consultation is completely free. It will consist of a series of questions plus a small little workout for me to learn more about you and the way you move.

  • What education and/or training do you have that relates to your work?

    Former Division 1 athlete, B.S. Human Physiology, Masters in Strength & Conditioning

  • How did you get started doing this type of work?

    I suffered an injury in college and was unable to play for 7 months. My S&C coach took me under her wing and trained me nearly every day. I was able to come back even stronger than I ever thought possible. I was able to see the difference S&C makes in sport and ever day life and I decided I wanted to help people reach their goals, no matter what that may be.

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