JZTrainedme Fitness and Consulting

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I am a NASM (National Academy of Sports Medicine) and CI (Cooper Institute) Certified Personal Trainer since 2010. I also hold these additional certifications: NASM FNS (Fitness Nutrition Specialist), NASM-GFS (Golf Fitness Specialist), NETA-GFI (Group Fitness Instructor) and NETA-HIIT (High Intensity Interval Training). My main passion is health and wellness through fitness and helping others achieve and maintain a balanced, healthy lifestyle through strength training, cardio training and optimal nutritional choices. You only have one life to live and you owe it to yourself to live it well. Everyone has what it takes to achieve their goals - all you need is the right motivation, guidance and education.

Overview

Hired 17 times

1 employee

8 years in business

Payment methods

Ask this pro about their preferred payment method.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

23 reviews

5

96%

4

4%

3

0%

2

0%

1

0%

Brianna p.

Feb 28, 2018

·

Hired on Thumbtack

Personal Training

Gretchen S.

Oct 5, 2017

I have been working out with Janet for a month now and really am enjoying our sessions. She is incredibly organized and professional, and really wants all her clients to succeed. She has stages that are usually 6 workouts, and after the stage she does an "assessment day" where we do a weigh in, inch check, body fat check, and see if I can hold plank longer, etc. These keep me accountable, and remind me that I want to keep up my healthy eating and working out on my own for even better results the next time. She trains out of her home gym, and it's really comfortable for me. She has everything a standard gym would have. I also like that she switches up cardio so it's not the same thing every time I see her. I totally recommend Janet!

Dana P.

Jul 19, 2016

I was very out of shape when I started to train with Janet. As a person in my fifties I was very concerned about injuring myself with an aggressive training program. Janet listened to me and customized training sessions specifically to help me to achieve my goals. I highly recommend Janet to people of all fitness levels, she is amazing!

Gen H.

Jul 19, 2016

Janet is awesome! She pushes you to your full potential. The best workouts I have ever had were with Janet. Since starting with her, I have been losing inches, building muscle and feeling great.

Nicolette K.

Jul 19, 2016

Janet is an extremely knowledgeable trainer not only with the physical aspect of training but also with the nutritional aspect as well. She helps you to work at your own pace but also challenges you to do your best and push yourself that much harder! I think her training sessions are personalized to fit each individuals needs! I would definitely recommend Janet as a personal trainer.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies depending on your needs and goals and whether training/coaching takes place in my home gym or at your home.
What is your typical process for working with a new customer?
All of my clients receive a free assessment session which includes fitness testing, a health and wellness questionnaire, nutritional information and goal planning.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer Cooper Institute Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Golf Fitness Specialist NETA Group Fitness Certified Instructor HIIT - High Intensity Interval Training

JZTrainedme Fitness and Consulting

FAQs

Related cost information

Popular in Bartlett

You might also like

In other nearby areas