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Belvidere Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Belvidere.

Holistic Cure
4.8
from 17 reviews
  • 2 years in business
  • 13 hires on Thumbtack
Lynn C.
Verified review

Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.

Samanthia Omega
5.0
from 12 reviews
  • 3 hires on Thumbtack
Eyndia O.
Verified review

Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.

  • 10 years in business
  • 2 hires on Thumbtack
Carrie J.
Verified review

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

Mama Can Health Coaching
5.0
from 7 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Erin R.
Verified review

I’ve been taking Amy’s Yoga Sculpt, Ashtanga Yoga and Cardi-yoga classes since August. Her classes are always fun and challenging. Each class is always different w/ the exception of Ashtanga as that is a class follows the traditional Ashtanga sequence. More recently Amy has become my personal trainer. She provides me with daily workouts and motivation. The workouts she has planned have been fun, diverse, demanding and range from 15 minutes to 45 minutes typically. They always use easily assessable equipment (i.e. stairs, etc). I have definitely begun to see results! I highly recommend Amy as a personal trainer and Yoga instructor.

King Consulting
5.0
from 6 reviews
  • 3 hires on Thumbtack
Julie F.
Verified review

Those who have taken Kenneth King’s yoga class know the feeling of leaving not only centered and flexible but, “inches taller” as well. Influenced by his experience as a ballroom dance instructor, Ken builds his class on the belief that proper alignment is fundamental. He guides you down the path to inner peace all the while making sure you start and maintain proper posture. Ken’s classes are the right mixture of repeated poses that build strength and confidence, as well as new poses that challenge us – just as he urges students to reflect on one’s Past and Present inner self while holding a pose. I leave Ken’s class feeling like I’ve just had a massage – a little relaxed, a bit at peace and “inches taller.” Julie

Yogability
5.0
from 1 review
  • 45 years in business
Kat N.
Verified review

I love yogability, it's so much more than your average yoga class and I can see and feel myself getting better, which is so inspiring to keep going. Sometimes classes are really tough, but you feel amazing afterwards. I couldn't recommend it more!

  • 13 years in business
Ronald S.
Verified review

Wow what can I say...I was always that guy that thought yoga was for women only. Man was I wrong. Samantha did an amazing job at balancing the support and education with the push I needed. She has such a radiant personality and she brings her sense of humor into her practice. As a former college football player all I did was strength train. Working with Samantha for a few months has me feeling not only more flexible but stronger. Most importantly I have to continue to focus on BREATHING! Namasté

About

I offer classical yoga based on Patanjali Yoga Sutra -- body, mind, and soul, for co-ordination and control. I offer a one-hour program and teach till body awareness level is reached. I also teach further meditation techniques. Depending on age, designing of yoga asanas (postures) with breathing and attitudes or pranayama, are done after evaluating own strength. I also offer: * sun salutations 12 cycles * kundalini awakening techniques I have taught more than 50 people in and around Naperville-Chicago, IL.

About

I am a Crystal Lake based yoga instructor, teaching group and private lessons throughout the Northwest Suburbs. With only three tools, your breath, mind and body, it is my hope that I can help others find inner peace and cultivate more love, happiness and gratitude. As a teacher, I want to empower people to know that everything they need to succeed is already inside them. I'm so thankful for the opportunity to teach others the practice of yoga, to help bring a tiny bit of peace to every person I meet and to continually grow each day.

  • 8 years in business
About

Through teaching, it is my intention to inspire your creative expression of the divine. For me, yoga & consciousness have been that expression. I have been practicing for more than 15 years and teaching since 2009. I am a certified hatha yoga, Street Yoga & Expressive Yoga instructor and have completed a 200-hour Anusara® Inspired training. As a teacher, I hope to inspire my students in their practice, by providing a safe, welcoming and challenging environment in which to breathe and move. I am a student, a mother, a music lover, a vegetarian, a self-proclaimed eco-warrior and deeply committed to teaching yoga from the heart.

About

I am a holistic health coach and yoga teacher. I have been working with clients for nine years helping them gain a better understanding of what foods and lifestyle choices bring them balance and radiant health. Yoga is such a wonderful compliment to any health regimen. I am very comfortable working with people with autoimmune diseases and food sensitivities.

About

My personalized private yoga sessions are carefully crafted for your individual needs: physically, mentally, and spiritually. Whether you want to relax and renew, energize, and challenge yourself or find a balance somewhere in between, my goal is to meet that intention every time. Yoga is truly for everyone, and taking the time to reap all the benefits this practice has to offer is truly the best gift you can give yourself.

About

I offer the following services: - A 30-day intro that costs $30 - A beginner's series of 26 postures with two breathing exercises - The "original" hot yoga It lasts 90 minutes to work your entire body, mind and spirit. Increase your vitality; reduce stress, and get energized.

About

Our service is yoga therapy. We are following the world's best yoga leaders like B.K.S. Iyangar, Sivananda and Sathya Nanda Saraswathi, etc. Special skills include giving permanent cure for some particular diseases. Customers love the way I am teaching; they loved the traditional way of scientific yoga, loosening exercise, two variations of Suriya Namaskar, primary asanas, advance asanas, pranayama, kriyas, muthras, bandhas, meditation, and natural diet, which we are giving to them to compete in international yoga competition.

About

I provide group and personal yoga with advanced breathing and modifications to accommodate all levels. I provide a physical and relaxing practice.

  • 1 hire on Thumbtack
About

As a student, practitioner, and instructor of yoga I have 10 years of experience with a diverse medical background. Specializing in injury modification, sports yoga, therapeutics, aromatherapy, and soon to be pre/post-natal yoga in April 2016.

About

I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.

About

I teach people how to live a happy life at 200% in the fields of acting, martial arts, yoga and ninjutsu.

About

Asanas and More Yoga is where you get the attention you deserve. We specialize in integrative yoga therapy for the whole person. The style is Himalayan/Iyengar. I am a certified integrative yoga therapist, as well as ayurvedic practitioner. I have 500-ERYT in the Himalayan tradition. Individual and group classes are available in a magnificent, one-of-a-kind home studio overlooking wetlands and nature. The class size is limited to 12 for a more one-on-one attention.

  • 2 hires on Thumbtack
About

I believe yoga is accessible to all! Whether you have no experience or are an advanced practitioner I am happy to help you expand your practice. My teaching style incorporates aspects of Hatha and Vinyasa yoga; however I am comfortable teaching multiple styles including: gentle, chair, Yin & restorative yoga and more vigorous power yoga or yogalates (optional weights & props used). Experience deep relaxation with guided meditation or yoga nidra (yogic sleep). I use pranayama (breath), my study of Zen & meditation, and various other techniques to lead you to a calm state of deep peace. I am also a certified Reiki master. Reiki treatments allow you to tap into the infinitely abundant universal energy available to us all. Having been known to help heal, relax, and revive the body. Reiki can also aid in helping you to feel more balanced and connected inside & out! My deep respect for the ancient teachings of yoga, meditation & reiki work together to keep integrity in every aspect of the practice through intention, truth & faith.

About

I believe that yoga should be for everyone. I enjoy bringing the benefits of yoga to people who think yoga is too difficult for them and might not otherwise give it a try.

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