The Body Workout

4.9
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(9)
4.9
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9 reviews
5
89%
4
11%
3
0%
2
0%
1
0%
  • Norma P.

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    I really liked the prompt response and how well she worked with my schedule.

    Nov 24, 2016Verified
  • Sheila L.

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    I've been working with Sheila for 3 weeks now and she's been great. She is mindful of my limitations (knees) and still gives me a good workout.

    Aug 22, 2016Verified

About this pro

I have a post rehab and medical exercise specialist certification. If you are in need of a trainer who can get you in shape but also be able to rehab or work with any special needs(example: hip, knees, shoulder issues) you may have.

Times hired on Thumbtack

18

Location

Chicago, IL 60617

Photos and Videos

1 video

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      You don't have to pay for a huge package, you can pay once a month or every two weeks. I try to work what works best for you. The Body Workout takes all forms of payment: cash, checks, credit cards and quick pay from Chase Bank. You can see a Body Workout trainer once, twice, three times or more a week. Once a week is $70 a session, twice a week is $65 a session and three times or more is $60 a session. Group personal training is $40 per hour per person a session. It's cheaper to train with a buddy or a group. The first session is FREE! The Bridal and Bikini Bootcamp classes start in April at 39th and Cottage Grove - Mandrake Park Track. The cost is $80 for 6 weeks.
    • What education and/or training do you have that relates to your work?
      I do continuing education classes every year and I read fitness journals once a month. My favorite convention is the Midwest Mania Expo in October in Chicago.
    • Describe a recent project you are fond of. How long did it take?
      I had a client that started at 520 pounds and I was able to get her weight down to 340lbs before she moved out of town.
    Coverage Area for The Body Workout is about 10+ miles of Chicago, IL.