Q. What education and/or training do you have that relates to your work?
A. I do continuing education classes every year and I read fitness journals once a month. My favorite convention is the Midwest Mania Expo in October in Chicago.
Q. Do you have a standard pricing system for your service? If so, please share the details here.
A. You don't have to pay for a huge package, you can pay once a month or every two weeks. I try to work what works best for you. The Body Workout takes all forms of payment: cash, checks, credit cards and quick pay from Chase Bank.
You can see a Body Workout trainer once, twice, three times or more a week. Once a week is $70 a session, twice a week is $65 a session and three times or more is $60 a session. Group personal training is $40 per hour per person a session. It's cheaper to train with a buddy or a group. The first session is FREE!
The Bridal and Bikini Bootcamp classes start in April at 39th and Cottage Grove - Mandrake Park Track. The cost is $80 for 6 weeks.
Q. Describe a recent project you are fond of. How long did it take?
A. I had a client that started at 520 pounds and I was able to get her weight down to 340lbs before she moved out of town.
Q. What questions should customers think through before talking to professionals about their project?
A. I have a masters in Exercise Physiology and I'm a group instructor and personal trainer. I've been teaching fitness with over 20 years of experience.