AMP Fitness

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Introduction: Accountability is key to being successful in anything. AMP Fitness trainers help you set small, achievable goals, and hold you accountable for reaching them. We're not just about the workouts, there are other aspects of people's lives that effect how they perform and how quickly they achieve their goals. We deal with lifestyle management, sleep deprivation, stress management, and behavior change. Our approach is wellness-based and holistic, in that we work with you to better all aspects of your life. Working with some amazing people makes my job very enjoyable. But most of all, my favorite part is when a concept finally clicks with a client, and they begin to understand what's necessary of them to achieve whatever goal they are working toward. The light bulb turns on, and from there you can't stop them!

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2 employees

15 years in business

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5.0

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Kevin O.

Dec 18, 2013

I worked with AJ for several years and got great results in weight loss, flexibility and core strength. In particular AJ is good at listening and providing alternative exercises that strengthen muscles that may be sensitive due to injury or past surgery. Good nutrition advice too. Besides the training, AJ is a great consultant on nutrition too.

Linda C.

Dec 18, 2013

AJ was my trainer while in Chicago. My goal was to lose weight and he helped me do that. (managed to get to the lowest I have been in a long time). I loved the varied exercises and the ingenuity of the types of exercises we did. Would highly recommend

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Sessions are sold in packages of 1, 10, 20 or 30, at the price of $125/hr, $110/hr, $100/hr, and $95/hr respectively. Joint sessions are 1.5X session rate. Contact me for information on corporate and bridal boot camp pricing. Each package included a complementary fitness assessment to take baseline measurements, discuss your goals, and form our plan to help you get where you want to be.
What education and/or training do you have that relates to your work?
I'm required to do continuing education to maintain my certifications. There are so many amazing courses to take and I always come out with some great new techniques to bring into my sessions.
What types of customers have you worked with?
Clients come to see me for a variety of reasons. The most common are: weight-loss, muscle gain, general fitness, preparing for an active event, i.e. hiking trip, and corrective exercise for low back or shoulder pain. I also do partner and small group workouts as well as corporate and bridal boot camps.

AMP Fitness

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