Introduction: I have a passion for health, healing and amazing food. When I decided that I wanted to eat healthier, giving up flavor was not an option. I feel that food should be a wonderful experience that engages the senses while helping one to obtain and maintain optimal health so that we can enjoy this gift of life that we've been given.
My specialty is amazingly delicious raw vegan cuisine. I also make incredible cooked vegan cuisine as well for individuals and for functions. I additionally teach raw vegan instructional classes.
This definitely is not merely carrots, celery sticks and "tree bark." This is all the foods you love with dynamite, amazing flavors, texture, and most importantly, the vital enzymes and living nutrients your body needs to be energized and heal from the inside out. As Hippocrates said, "Let food be thy medicine and medicine be thy food." All vegan (non-meat and dairy free) meals are lovingly prepared with vegetables, fruits, nuts, seeds, and grains, but you won't believe you're not eating "real" food. This is as real as it gets! You'll still enjoy burgers, tacos, chili, greens, fabulous desserts and so much more. You will partake of cuisines from varied cultures: Asian, Caribbean, Mexican, Indian, Italian, American, Southern, etc. Your taste buds and waistline will thank you and you will gain an improved quality of life. How can taking charge of your health and healing be so darn delicious? Taste and be transformed!
SAMPLING OF RAW VEGAN MENU
APPETIZERS
Various Hummus
Guacamole
Various Dips
GREENS
Kale Mango Salad
Marinated Kale
Collard & Sundried Tomatoes
Creamy Kale
Pecan Cashew Orange Creamed Kale
SALADS
Cabbage Hemp Slaw
Tropical Slaw
Abundance Salad (Filled with lots of fruits, veggies and pates)
Caesar Salad
Portobello Salad
Broccoli Salad
Red Cabbage Salad
Various Other Salads
DRESSINGS/SAUCES
Nacho Cheese
BBQ
Marinara
Pesto
Mayonnaise
Catsup
Chipotle Mayo
Alfredo
Mole Sauce
Savory Mushroom Gravy
Pecan Cream Sauce/Gravy
Curry Sauce
Various Vinaigrettes
Creamy Goddess
Ranch
Lemon Zest
Caesar
SOUP
Creamy Mushroom
Red Pepper Curry Bisque
Creamy Zucchini Soup
Creamy Tomato Soup
Mexican Spicy Soup
ENTREES
Bacon/Lettuce/Avocado/Tomato Sandwich
Stuffed Mushroom
Basil Sundried Tomato Pate Stuffed Cucumber
Lasagna
Tacos
Burritos
Falafel
"Hotdogs"
Chipotle Chili
Portobello Shish-ka-bobs
Spicy S(l)amon Suishi Roll & Various other sushi rolls
"Crab" Salad
"Chicken" Salad
Cheesy Spinach Quiche
Savory Avocado, Plantain, Tomato Pie
Pizza
Meatloaf
Savory Burgers (Topped with Portabella Mushrooms)
PASTAS (Kelp Noodles, Zucchini Noodles, Seaweed Noodles)
Pad Thai
Spaghetti with Marinara or Pesto
Alfredo
Almond Butter
SIDES
Curry Plantain
Jerky/Bacon
Kush Tabbouleh
Cauliflower Spanish Rice
PATES
Foie Gras
Basil Sundried Tomato
Portobello Spinach Nut
Beet Nut Pate
Various Other Pates
BREAD/SNACKS
Onion Bread
Flax Crackers
Kale Chips (Cheesy, Sour Cream & Onion, Spicy, Pizza, Chocolate, Pecan Caramel, Coconut Caramel etc.)
Cauliflower Popcorn
Mediterranean Bread
Ginger Raisin Crackers
DESSERTS
Banana Cream Pie Cheese Cake
Chocolate Mousse Pie
Chocolate Pudding
Caramel Fudge Brownies
Fudge
Mango Blueberry Pie
Cookies
Fudge Balls
Lemon Coconut pie
Strawberry Apple Pie
BEVERAGES
Horchata
Ginger Lemonade
Pineapple Mint
Vegetable Juices