Performance Fitness and Wellness
Performance Fitness and Wellness

Performance Fitness and Wellness

$50/session
estimated price


Goals

It’s free, with no obligation to book

Introduction: My business focus is two pronged. One, I am focusing on teaching correct exercise form and techniques so clients can build a solid foundation of fitness, as well as pushing you to excel in your fitness goals. Second, I am focusing on rehabbing injuries, post physical therapy, and injury evaluation.
Overview

Hired 4 times

Serves Montgomery, AL

Background checked

38 years in business

Payment methods

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Featured Projects

4 photos

Reviews

Customers rated this pro highly for professionalism, punctuality, and work quality.

5.0

3 reviews

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pro avatar
Michael P.
Jun 26, 2015
I began working with Mr Graham back in 1993 I believe at Quads Gym in Chicago. He was my personal fitness and health trainer and worked with for almost 14 years. The man was a total expert and professional. He made my work outs fun always kept me motivated kept everything focused and taylored to my specific needs and goals. Never once was I injured had total confidence in his abilities. He was always on time in all that time I think I had only one or two times when had cancel..always there on time. At times it felt like he was doing my work out for me cause I could have my days when I was totally being lazy but he knew just how to get you no slacking with that one. My results were amazing...and I still retain a lot of what he taught me... I moved out the area so stopped seeing him but we became good friends and have remained as such..and I still consult him for advice on my fitness care. Fantastic all around human being.
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Lori B.
May 20, 2021
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Hired on Thumbtack

Hired on Thumbtack

so far so great.
Personal Training
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Loreal W.
Sep 2, 2015
·

Hired on Thumbtack

Hired on Thumbtack

Personal Training
Credentials
Background Check

Sharrod Graham