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Chicago Postnatal Yoga Instructors

Browse these postnatal yoga classes with great ratings from Thumbtack customers in Chicago.

Top Pro
Chitown Trainer
5.0
from 78 reviews
  • 3 years in business
  • 178 hires on Thumbtack
  • Top pro on Thumbtack
Maisa Z.
Verified review

I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!

Blue Moon Dance
5.0
from 20 reviews
  • 15 years in business
  • 18 hires on Thumbtack
Catherine R.
Verified review

I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!

Holistic Cure
4.8
from 17 reviews
  • 2 years in business
  • 11 hires on Thumbtack
Lynn C.
Verified review

Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.

Yoga Teacher
4.9
from 16 reviews
  • 24 years in business
  • 22 hires on Thumbtack
Linn T.
Verified review

Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.

Train In Home
5.0
from 15 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Stacey E.
Verified review

Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!

Erini Yoga & Wellness, Ltd.
5.0
from 12 reviews
  • 3 years in business
  • 11 hires on Thumbtack
Theodore G.
Verified review

Loukia is an OUTSTANDING yoga teacher! I really value her knowledge, dedication, and passion for yoga. She has taught me to truly embrace the present moment on and off the yoga mat. Loukia’s teaching style and professionalism are second to none. I highly recommend Erini Yoga!! 10/10

  • 10 years in business
  • 2 hires on Thumbtack
Carrie J.
Verified review

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

YogaLibra
5.0
from 5 reviews
  • 6 years in business
  • 3 hires on Thumbtack
Debbie C.
Verified review

We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.

Third Eye Life
5.0
from 3 reviews
  • 2 years in business
  • New on Thumbtack
Andy J.
Verified review

Kristen inspires me to a higher level of focus in my yoga practice. Her words always seem to what's happening on the mat.

Yoga Instructor
5.0
from 3 reviews
  • 8 years in business
  • New on Thumbtack
Marlene W.
Verified review

Over the years I’ve taken many yoga classes and have known many teachers, but it was not until I discovered a certified teacher of Iyengar yoga, the type Amy teaches, that I finally realized how beneficial yoga could be. Iyengar yoga is designed to help people with a wide range of abilities acquire the correct balance and positioning that enable the body to function at its best. For this reason, Iyengar yoga can be undertaken by women or men, children or older adults, and even people with disabilities, because an experienced teacher can tailor the person’s practice for any special needs or level of ability. My first Iyengar teacher moved away, and for a long time I feared I would never find anyone that good again. Then one day I read an article about Amy in the paper, and the long search was over. Like my first teacher, Amy has the ability to instantly spot whatever adjustment a student might need and can supply a wide range of aids to make a pose work for that person. She has a warm, welcoming personality, endless patience, and a good sense of humor. Our class can be challenging, but it’s always rewarding.

Santosh Yoga
5.0
from 3 reviews
  • 14 years in business
  • 5 hires on Thumbtack
Carol S.
Verified review

Training is incomparable as this Instructor has anatomy training through her years working with Chiropractors, and Master Yoga Instructors, and is "Hands On."

Hadley Austin
5.0
from 1 review
  • 3 years in business
  • 1 hire on Thumbtack
Chris M.
Verified review

Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.

  • 13 years in business
  • New on Thumbtack
Ron S.
Verified review

Wow what can I say...I was always that guy that thought yoga was for women only. Man was I wrong. Samantha did an amazing job at balancing the support and education with the push I needed. She has such a radiant personality and she brings her sense of humor into her practice. As a former college football player all I did was strength train. Working with Samantha for a few months has me feeling not only more flexible but stronger. Most importantly I have to continue to focus on BREATHING! Namasté

Yogability
5.0
from 1 review
  • 45 years in business
  • New on Thumbtack
Kat N.
Verified review

I love yogability, it's so much more than your average yoga class and I can see and feel myself getting better, which is so inspiring to keep going. Sometimes classes are really tough, but you feel amazing afterwards. I couldn't recommend it more!

  • New on Thumbtack
About

I am currently teaching at LifeTime Fitness in Algonquin, IL. Unfortunately, I am only on the sub list and would like to teach on a regular basis.

  • New on Thumbtack
About

I offer private, small group and corporate sessions for all levels of yoga. I provide emphasis on alignment and helping people of all abilities to live their yoga on and off their mats.

  • 7 years in business
  • New on Thumbtack
About

I am a passionate and engaging yoga instructor wanting to build more relationships with individuals in need of a spiritual, physical, or mental boost. I love working with people and inspiring others to reach places they once thought were in-achievable. I am able to work with your needs and goals and work around your schedule in order to make it the most comfortable experience for you.

  • New on Thumbtack
About

I am offering beginner and intermediate private yoga lessons to anyone who is interested in improving his/her health and flexibility. The wonderful thing about yoga is that it is accessible to people of all ages, sizes and lifestyles. I will be committed to helping you find a practice that fits your personal needs and to help you achieve your goals! I have 200 hour certification. I have extensive knowledge of anatomy and physiology. I am CPR certified. I have insurance provided

  • 4 years in business
  • New on Thumbtack
About

My work provides both education and fitness for kids. Subjects that may seem daunting can be conquered through kinesthetic, auditory, visual, and tactile learning.

  • New on Thumbtack
About

JAI Yoga Studio is an inspiring, supportive community, promoting mind, body and spiritual connection through natural healing, fitness and health. JAI Yoga Studio has a purpose to offer a place to support your personal journey toward a healthy lifestyle. JAI Yoga Studio offers a variety of classes from gentle, therapeutic classes to hot, intense, intermediate classes, and everything in between.

  • New on Thumbtack
About

I have been a yoga instructor for two years now. I also have experience as a personal trainer. However, I found that yoga really helps rehabilitate injuries, anxiety and mental disorders and is easier on the body. I like to look at the alternative aspect of yoga as well as how it keeps the body looking so young. Being a yoga instructor is a beautiful gift, and I would love to show anyone my knowledge and experience to help them better themselves.

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