I'm so grateful to have found Kari. I've been working with a hip injury and following some major abdominal surgeries was also having trouble finding strength in my core, back, and pelvis. After working with two physical therapists without much change, I began seeing Kari for private yoga instruction every week. I was hard on myself at first, but Kari met me where I was and she leaves me feeling empowered after every session. Her attention to detail is tremendous. She offers beautifully supported hands on adjustments that help me expand farther in my yoga than I thought possible (as a yoga instructor myself it's been enlightening). She gives safe and aligned modifications on the fly when I have trouble moving into a pose or start to feel tension. Her Reiki energy work lets me thoroughly relax into the moment when I'm a ball of stress. Her tool belt seems endless! She is creative, compassionate, and present as a human and instructor. You can't help but feel good around her; she vibrates higher. She speaks to spirit and also has a deep knowledge and love for anatomy to assist all levels and body types. Thank you, Kari, for sharing your unique gifts. I feel stronger, braver, and more comfortable in my own body, mind, and spirit because of you.