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Browse these aerial yoga with great ratings from Thumbtack customers in DeKalb.
Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
Those who have taken Kenneth King’s yoga class know the feeling of leaving not only centered and flexible but, “inches taller” as well. Influenced by his experience as a ballroom dance instructor, Ken builds his class on the belief that proper alignment is fundamental. He guides you down the path to inner peace all the while making sure you start and maintain proper posture. Ken’s classes are the right mixture of repeated poses that build strength and confidence, as well as new poses that challenge us – just as he urges students to reflect on one’s Past and Present inner self while holding a pose. I leave Ken’s class feeling like I’ve just had a massage – a little relaxed, a bit at peace and “inches taller.” Julie
This past November on Monday nights, I, for the first time ever, started to attend yoga classes with Steph as my instructor! Steph is truly an amazing yoga teacher! As soon as I get to class my stress level drops after the crazy day I have had and as we get started I know the next hour or so is going to be the best, most enjoyable part of my day ☺️ I haven't really taken yoga classes before, but Steph does an incredible job of showing you and helping you get into the perfect position for each and every single pose you do. I have only taken classes on Mondays this past month, but feel like I have learned so much! I also am already feeling like I am noticing some of the benefits of yoga including increased flexibility and strength, along with improved breathing, and better posture. Not to forget to mention that I think it has and will continue to be so great for me post ACL and meniscus surgery. I look forward to continuing taking classes with Steph and seeing more positive results from yoga in the future! I highly recommend her to anybody looking to start or continue the amazing practice of yoga 🙏🏼 Steph is the best and has studied and done yoga all around the world and continues to do so, which makes her the best yogi and yoga instructor ever 💙💙💙
Valerie is one of the best people you could know. I did yoga with her for about a year until I made a major life change in my career, otherwise I would have kept going. She is just fantastic. She works with you on your level, yet challenges you to go farther than you think you can. It is inspiring. She helped me feel strong and capable. Yoga with her helped my esteem and gave me peace. And I don't think it was just the yoga itself because I've done yoga in my house before and it just isn't the same.
Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!
I have studied Iyengar yoga with Amy Massat for well over a year, with great, steady progress. I am 76 years old and in good overall condition, but with rotator cuff issues in one shoulder. Amy has made a special effort to work that shoulder, in addition to addressing my overall alignment and ranges of motion. She has a good eye for analyzing a student's performance, and she articulates even the finest adjustments to one's positions very clearly. She brings great professionalism to her teaching, with her ability to demonstrate all motions and positions perfectly and her well planned lessons. I look forward to each session! Bill Gifford
Allison is an amazing yoga teacher! I was very impressed by her authenticity and unique themes for class. She really puts a personal spin on each class and I always leave smiling and feeling refreshed. Whether you are just starting your yoga journey or a seasoned yogi, I would highly recommend Allison to guide you through your practice.
My goal is to teach and convey mental and emotional harmony by creating a flow with the breath and movement, encouraging strength through the body and mind. My joy is to teach classes in sequences that will best suit you and your group while giving you the most benefits (stress relief, flexibility, muscle tone, etc.).
I offer private, small group and corporate sessions for all levels of yoga. I provide emphasis on alignment and helping people of all abilities to live their yoga on and off their mats.
I offer classical yoga based on Patanjali Yoga Sutra -- body, mind, and soul, for co-ordination and control. I offer a one-hour program and teach till body awareness level is reached. I also teach further meditation techniques. Depending on age, designing of yoga asanas (postures) with breathing and attitudes or pranayama, are done after evaluating own strength. I also offer: * sun salutations 12 cycles * kundalini awakening techniques I have taught more than 50 people in and around Naperville-Chicago, IL.
I provide group and personal yoga with advanced breathing and modifications to accommodate all levels. I provide a physical and relaxing practice.
As a student, practitioner, and instructor of yoga I have 10 years of experience with a diverse medical background. Specializing in injury modification, sports yoga, therapeutics, aromatherapy, and soon to be pre/post-natal yoga in April 2016.
Through teaching, it is my intention to inspire your creative expression of the divine. For me, yoga & consciousness have been that expression. I have been practicing for more than 15 years and teaching since 2009. I am a certified hatha yoga, Street Yoga & Expressive Yoga instructor and have completed a 200-hour AnusaraÃÂÃÂ® Inspired training. As a teacher, I hope to inspire my students in their practice, by providing a safe, welcoming and challenging environment in which to breathe and move. I am a student, a mother, a music lover, a vegetarian, a self-proclaimed eco-warrior and deeply committed to teaching yoga from the heart.
I am a Crystal Lake based yoga instructor, teaching group and private lessons throughout the Northwest Suburbs. With only three tools, your breath, mind and body, it is my hope that I can help others find inner peace and cultivate more love, happiness and gratitude. As a teacher, I want to empower people to know that everything they need to succeed is already inside them. I'm so thankful for the opportunity to teach others the practice of yoga, to help bring a tiny bit of peace to every person I meet and to continually grow each day.
I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.
A private dance and aerial arts teacher. Dance includes ballet, modern, jazz, and hip-hop. Aerial arts includes aerial yoga with hammock and lyra/aerial hoop.
I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath.