It’s free with no obligation to hire
Hired 1 time
7 years in business
(Your Time Zone)
12:00 a.m. to midnight
Photos and Videos
Other injuries or medical conditions
Event to prep for
Athletic event or competition,
Pat's 24/7 fitness plan on his app allows me to still be a productive college student. The app allows him to set a specific plan on my account. On that plan there is about 3-4 weeks of 4-5 workouts in a week. He has recommendations for how many you are suppose to do in a row and what you can do on your days off. Once I finish one level after 3-4 weeks and I feel comfortably, Pat will move me to a more intense level of workouts. Yes there have been times when I slack off and don't workout for a few weeks. However, I can just message him and ask him if he will move my plan back to the level prior.Sep 15, 2016
- What is your typical process for working with a new customer?Get to know the individual before agreeing to any type of training agreement. Relationship la and communication is key!
- What types of customers have you worked with?Ages from 15-72 years of age. I work with people that range from being wheelchair bound to competitive powerlifters.
- What questions should customers think through before talking to professionals about their project?How willing are you? Do you want to do it or do you need to? Maybe both?