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Chitown trainers are phenomenal. Matt is a very strong motivator and extremely knowledgable about muscle groups, nutrition and general fitness. I've been training with Matt for about 6 months and have lost 6% body fat and gained good quantities of muscle. I'd recommend Chitown to anyone who wants to get fit in a healthy way, but is unsure about the path
Raheem is a great trainer, definitely worth it! Ive worked with trainers before who seem to have a cookie cutter workout for everyone but this isnt the case with this trainer! He always has something new for me to do and it feels like he is tailoring my workout to my specific goals. He is very easy going and you can tell he takes pride in his craft!
Seems Knowledgeable about what im looking for. Hooe to get what the bidy i want with my trainers help. My trainer helps me train hard and eat right. I would recommend this comlany to anyone.
I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.
Raven is a amazing trainer, he knows what works for you by developing a highly personal plan. As a former Army Ranger Raven understands the importance of physical fitness as well mental toughness. Unlike most trainers he also understands that you can't out train your diet and emphasizes the benefit and importance of nutrition.
Elijah is one of the most deligent and professional trainers that I have come across in recent years!! His work ethic is amazing coupled with his knowledge and continued quest for learning is truly inspirational!!! Long live the 5am workouts!!
I love training with Tricia! She has been training me for about 4 months now and I'm VERY happy with the results. I've lost inches and weight, and I even have toned muscles that I never had before! I've lost weight in the past doing Weight Watchers, but I never did any strength training like this! I can do "REAL" push-ups now instead of having to be on my knees! I feel great and know I would not have pushed myself to get here without Tricia. I would recommend her to anyone!
I'm very pleased with Chaun, I've had trainers in the past, but, he is by far the best. I truly believe if I follow his instructions, I will achieve my goals
I have been having exceptional experience with my trainer Mike Blaze. He is exceptionally professional , punctual, and patient. I am working with Mike to get my run time to 16 minutes for 2 miles and he is not only making me work towards it but also have inculcated really good healthy habits within me. Healthy eating and exercising regularly have been incorporated within my lifestyle. My running form was extremely bad but with his drills, I can sense an easiness while running that I didn't have before. I will recommend Mike to anyone who is trying to get into exercising or want to improve himself/herself.
Mike has been an amazing trainer. I had a 4 level spinal fusion which left me in more pain than before surgery. I haven't had a life for 3 years since because of the pain. I found Mike who not only has a bazillion fitness certifications but also has a medical degree. Within the first couple months I lost over 10 pounds and reduced the amount of pain medication by half! And the weight loss is without cardio yet because we have to fix my back issues first (he won't sacrifice safety for results which was the one big thing I was looking for) I am amazed. My quality of life has increased significantly and continues to every week. I literally had no hope but Mike really listened to my issues and put together a plan that works. He gave me an assesment with goals and where he believes he can get me with weight loss and pain management and how long it will take. He truly cares about his clients and stresses the fact that he just wants to help. He makes you feel comfortable. No intimidation like with some trainers. He is honestly saving my life. I've tried absolutely everything from physical therapy to chiropractors to a medical device inserted into my spine. His simplistic approach and high motivation is all I ever needed. I only wish I would've found him before I had surgery so I could have avoided the 3 years of my life spent in my house in excruciating pain. But, I've got him now and I look forward to the continued progress I am confident I will have with him as my trainer. I'm finally excited about something and have hope and it's all due to Mike Rundell. I highly recommend him and wish you all great success.
Tiffany is one of the best trainers I've seen. From the first day training with her she made me feel welcomed :)
your personal trainers are very well versed in what they do. they give you exercises that are just enough to push you past your personal limits. it's very nice to have them come to your house.
He’s everything you NEED in a trainer. Imagine being out of shape and over weight then BOOM you come across CC and he changes your whole life and you start accomplishing goals you thought were impossible.
I've been working with Gary for 15 years. Do I need to say more? He is a very talented trainer who understands his clients' ability and weaknesses. I have learned that strength training is as much of an art as a science. Gary has great artistic abilities. Thumbs up!
He knows his stuff I thought it was a very easy decision to pick out from a list of trainers who I wanted to hire
Great trainers and a great environment to work out in.
Katy is an awesome trainer! Not only is she super knowledgeable, but fun to work with! I would recommend her without reservation!
I have trained with Chris twice. Th first time I had to stop due to lack of time. I looked him up again because he was effective. I was really happy with the changes I saw in my body. This time around is no different. I lost 2% body fat in the first week. Before we begin each session he asks me how I feel and if anything hurts. He tailors my workouts based on my feedback. I've had other trainers but none have have even bothered to ask how I'm feeling. They've had some program that I have to follow. This is what sets him apart from the other trainers and it is what makes him particularly effective. Every session is different so I never get bored. Not only am I losing weight but I am also learning more about fitness. I can utilize that knowledge to tailor my own workouts outside of my sessions with him. I'm really happy with the sessions and I would highly recommend him to anyone looking to make a change in their lives.
Brent has been my personal trainer for 3 years now. I had never worked one-on-one with a trainer before I met Brent. I started with just once a week, then twice a week and now three times a week. If it were not for Brentâs knowledge, encouragement and patience, I would have given up long ago. He took the time to ask and listen regarding my goals and physical limitations. He has constantly tailored my program to help me achieve short term goals, as well as working toward long term goals. He has an encouraging and challenging way about him that has you doing things you never knew you could, and he does not bark or bully you. I never thought I would spend the time or money to work with a personal trainer, but with Brent as my trainer, I cannot imagine stopping. I now live for the challenge!
Justin is a very knowledgeable personal trainer. The workouts are challenging yet functional, and he is great at customizing workouts specific to your goals and body type. Whether you're new to fitness, a veteran in the gym, or rehabbing an injury, Justin puts your goals into action through a fitness plan that caters to your lifestyle. You will be amazed by your results and love going to the gym!
I can’t say enough about Dr. Bolster and his treatment approach. After my initial exam for low back pain, he put together a treatment plan consisting of dry needling, ligament release, adjustments and corrective exercise. As a personal trainer I am on my feet for hours at a time. He has given me the tools needed to perform my job at full capacity.
Des Plaines, IL