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I have been a client of Patrick's for 2 years. Patrick is 100 percent committed to helping me achieve my goals. He is awesome at encouraging me and adjusting to my needs. Every workout is tailored to my goals. He spends time to educate me on what my body needs for nutrition as well. My results have been great. I feel better, stronger, and healthier than I have in years.
I can't thank Tim Marsala enough for helping me strengthen my lower back after an injury at work. His advice on nutrition has been extremely helpful in my fitness goals as well.
I have been training with Bradley for a little over a year. I have been very happy with the results I have achieved with my overall appearance. Bradley tailors my training goals by consulting with Dr. Tariq. He mixes up my routine so I am never bored or fear injury. Bradley also has extensive knowledge in food and nutrition. I have been very happy with the quality of personal training service Bradley has provided. I highly recommend Bradley at Optimal Fitness if you are looking for long term positive results in health and fitness.
Michael is a wonderful teacher and motivator. He uses a variety of techniques that utilities all muscle groups for a challenging workout. He has a wealth of knowledge for both nutrition and strength exercises. He consistently uses all of his techniques himself to explain the exercises first hand to his clients. If you are an athlete or just looking to get back in shape you can benefit from Mike!
If you are looking for a trainer who is actually educated about fitness and nutrition hire Ryan now. He not only teaches his methods, but he lives them as well. Doesn't matter what kind of shape you are in, he will help you reach your goals. Ryan connects with his clients inside the gym and outside the gym to make sure everyone is staying on track to achieve what they set for themselves. I learned more in my 10 sessions with Ryan than ever had before. I consider him not only my trainer, but my friend. This guy is for real. You wont be disappointed.
I have been a client for about four years. Dan is capable, competent and knowledgeable in all aspects of fitness and nutrition. I have confidence in his training and guidance especially as I increasingly see the results I work towards.
Jill is an outstanding nutritionist. She is extremely knowledgeable and has such a great spirit. She has a great passion for what she does and it really shines through her work and how much she genuinely cares about her clients. I would recommend Jill to anyone that is looking for some guidance, motivation and inspiration!
Lisa is amazing! She helped me with my prep for my first show and I am working with her again while I prep for my second. She is so knowledgable on everything when it comes to competing, nutrition, and working out. She is motivating and is always there whenever you need that extra push. If you want results or want an awesome prep coach- she's your girl!
Allen has been training me for well over a year now and he comes to my house 4 times a week. I have a hectic schedule and I am only available in the early mornings at 6 am. Before finding Allen, I had a hard time finding a trainer that was willing to work with my schedule until I found Allen who was flexible, understanding and willing to work with my availability. Once we started training together, I was amazed by his effectiveness as a trainer, nutritionist and an overall guru with a variety of exercises, training techniques, and supplement recommendations to go along with my training. I have worked with many trainers in the past, I think Allen is trainer #6 and I can honestly say he is the real deal! I am in the best shape of my life even though I am approaching 40 years old. It also helps that he is very punctual and in over a year, he has never shown up a minute late to a workout!
Enza was an incredibly helpful resource to me when I was diagnosed with pre-diabetes. From the very first meeting, Enza explained my condition in easy-to-understand terms so I knew what my body was going through. We came up with eating plans and backup plans for days when a set schedule wasn't an option (I work full-time and go to school part time). We also talked about how I could squeeze some low-impact fitness into my hectic schedule. Since I started seeing Enza three weeks ago, I have lost weight because of my experience and I know I am on the right track to lose more. Enza was easy to work with and had down-to-earth goals that fit into my lifestyle. She was professional and friendly, answered all my emails in a timely manner. The best thing about Enza's assistance is that the information and education she gave me can apply to anyone and everyone - not just someone that's diabetic or pre-diabetic. I've already referred several people to her, including my doctor and my boss. Also, if you think you can't afford services like a Dietitian, I believe you will be pleasantly surprised at the affordable rates for initial assessments and and follow up visits.
Mila is a well versed nutritionist and very experienced. She has helped me get on track with my nutrition and weight loss. She has also helped me with learning Yoga which I now love and it has truly helped me in my fitness level and flexibility.
AF Health has really changed my life is so many ways, their Nutritionist Ashley really focused on assisting me step by step by transforming my diet and showing me how to make being healthy a lifestyle!! They are experienced and extremely knowledgeable I will recommend Ashley and her team to family and friends!
I've been working out with AJ for about two years now I'm 100% satisfied I remember when I first start working out with him I thought I was eating right like yogurt and whole grain bread to name a few AJ is not only a trainer but a certified nutritionist so he will teach you how to eat accordingly also, I remember telling him I didn't want to work out my upper body but I'm glad that he made me do it anyway because now I can work other areas of my body that are important to me like my abdomen.....I can do Corbridges, hanging leg raises and full body push-ups He is also very easy to talk to you I can confide in him without him divulging information to other people A J is a significantly well rounded trainer he does everything that he will tell you to do .... he "walks the talk"
As the saying goes, "If you do what you've always done, you'll get what you've always gotten". As a dietitian, I take pride in food and nutrition, but I also recognize the realities of the world we live in today. My philosophy is to teach realistic dietary habits and lifestyle strategies to help clients be more successful in reaching their goals. I offer nutrition assessments and counseling for clients needing guidance with weight management, celiac disease, pre- and postpartum maternal nutrition, ADHD and learning difficulties, diabetes, heart health, sports nutrition, GI disorders, as well as other conditions. I specialize my practice in weight management, celiac disease, maternal nutrition, ADHD and other learning disabilities, sports nutrition, general wellness nutrition, heart health, GI disorders, and sports nutrition. I work with pediatric, adolescent and adult clients.
I offer nutritional, lifestyle, and physical activity counseling in individual or group settings in my office or in private homes, corporations, schools, community facilities, libraries, assisted living facilities, and spa and fitness facilities.
We do private nutrition and fitness consulting including personal training, nutrition consulting, and meal prep. We have our own nutritional shake blend and we call it an NS Shake, all raw and organic 100%. We also offer life coaching. We understand that part of our job is therapeutic although I'm not licensed, I have over 10 years of experience. I've studied not only the human body on the physical aspect, but also on the mental level which we think is important.
I am a registered and licensed dietitian who provides nutrition counseling for weight loss, special diet requirements, general nutrition, and overall wellness.
I am a certified nutritionist and trainer working as a fitness professional to help those who cannot seem to reach their desired results. I work in a health club that offers not only fitness programs but also specialized classes that make working towards your ideal physique fun and exciting. My career began 8 years ago when I began my fitness journey to a better and healthier me. Ever since then, I can't seem to shake the urge to help others break plateaus and obtain healthier bodies.
I offer personal training and nutritional consulting to clients looking to lose weight in the Chicago. I do both in-home and studio training.
Hey there! I am a personal trainer and a nutritionist. I run my own business and train my clients from a huge gym in my building in the River North area in downtown, Chicago. I offer free membership. I charge $100 per hour for a personal training/nutrition session. I also have package available as well. Looking forward to helping you acheive your goals! ;)
I am a certified naturapathic nutritionist passionate about assisting clients in reaching their optimum health. I create nutritional/lifestyle plans that deal with the body, mind, and spirit. This is the key to becoming your best health advocate. I also provide prepared meals that make it easy to stick to making healthy food choices. I have had a great success rate with helping people reverse the effect of poor nutrition. This has lead to our clients being free of prescriptions, food sensitivities, chronic diseases, obesity, and much more. I also teach groups through one-day seminars for those who just want to be educated in a fun atmosphere about health and wellness.
As a massage therapist and nutritionist, I have been practicing for over fifteen years. I help clients asses their nutritional needs to help restore their health issues. I recommend massage therapies specific to clients' needs. I do one-on-one consultations for each client. I help to design an alternative health plan as needed. I recommend supplements. I make a nutrition plan and recommend massage therapies for each client during consultation time.
I am about to graduate from the UIC on nutrition sciences and B.S. program. I am able to provide expert advice in weight management and nutrition education.
I am a registered dietitian nutritionist. I help clients with weight management, lifestyle changes, meal planning, and clinical nutrition needs.
80/20 Fitness is a concept based that true fitness is 80% nutrition and 20% fitness. I can help you with both as a certified trainer and nutritionist based in Chicago. I can work with you one-on-one and have you feeling great in no time. My website offers free workouts, healthy recipes and nutritional advice.
Elizabeth Teran provides nutrition counseling services for valued clients. She also offers home care, wellness help, diet and health care assistance, and more. Check out her nutrition coaching service fees.