Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Before I met Konrad, I struggled mightily with trying to lose weight and improve my fitness. I tried different diets, none of them worked. Tried different one size fits all exercise programs, they were too difficult, and I ended up getting hurt. After meeting Konrad, however, all of that changed. The first thing I noticed was how important it was to him that I met my goals, and that he would do whatever he could to help. Right away, I was impressed that Konrad is in graduate school at Northwestern to become a Doctor of Physical Therapy, as well as his top line health and fitness certifications, so I knew he would be the perfect person to help me out. As my trainer, Konrad developed a diet plan for me that was easy to follow and focused on eating wholesome, nutritious foods. Protein and produce, less ingredients, less processed foods. Secondly, I was impressed at the breadth of knowledge Konrad had as he led me through different workouts. His workouts were designed to target specific muscle groups, in order to strengthen my whole body and improve my functional fitness. I could tell that he actually paid attention to my fitness level, as each subsequent workout continued to challenge me, ensuring my progress. His workouts are always different and exciting, and I left each session feeling like I had accomplished something. He was also very attentive and easy to talk to, he knows so much about how the body actually works! Any question I asked him, he provided an easy to understand answer, without getting too much into the science behind it-a true indicator that he knows his craft! Between the diet and the training I did with Konrad, I managed to lose 30 pounds in 6 months and I am now pain free! I would highly recommend Konrad and his team at Chitown Trainer for any health related needs. He's a true professional, and I would imagine there aren't many other places out there that do as good a job as Chitown Trainer.
I initially signed up for a personal training package of 7 sessions that went pass very quickly. Mr. Gardner was very patient and willing to work within my physical limitations. With that been said, I signed on for additional training sessions. Checkout his website to see my results and you be the judge of his level of knowledge as a trainer and nutritional coach.
I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.
Raven, has been awesome. He has been everything that I was looking for in a trainer and more. He is very supportive and cares a lot about your personal goals. I am very glad that I selected him to do my training. My training is very personalized and I have many issues including nutrition and health that he has been able to address and is continuing to help me with. Besides, I feel very secure and trusting when I work with him!
We have been training with Elijah - Physical Peak – for a little over a year now. My husband and I both have had great results. We love the ease and convince of having him train us in our home, without that we wouldn’t be making the life style changes we both have needed. He has helped coach us on nutrition changes also. About half way through our year we got pregnant and I have been able to continue working with him through my whole pregnancy, my doctor has said I am doing great and my health, blood test, blood pressure etc. has been right on track through my whole pregnancy. We highly recommend Elijah and his services if you’re looking to make a long term lifestyle change and need some help and direction to make those changes! You will see great results following his advice and exercise plans!
I love training with Tricia! She has been training me for about 4 months now and I'm VERY happy with the results. I've lost inches and weight, and I even have toned muscles that I never had before! I've lost weight in the past doing Weight Watchers, but I never did any strength training like this! I can do "REAL" push-ups now instead of having to be on my knees! I feel great and know I would not have pushed myself to get here without Tricia. I would recommend her to anyone!
Training with Chaun has been amazing and so much fun! He is very personable and knows what he's doing. I would recommend him to anybody who is willing to work hard in order to gain incredible results.
John and his training is exactly what I was looking for and I know I already see results in my fitness. I actually look forward to our sessions and he's constantly creating new ways to get a great outside workout!
Mike is fantastic. He's an excellent trainer—motivational, knowledgeable, and low key. I'm so happy I found him. I was ready to get fit but knew I was far too lazy to do it on my own. He pushes me, but never to the point of possible injury, which does happen with less experienced trainers. More importantly, he's a doctor. He knows how to get you in shape due not only to his fitness expertise, but to his medical training. He won't toss you into some gorilla workout in the first session. Instead, he assesses you physically in terms of posture, body fat percentage, and overall fitness and ability. And then you start from there. I've already lost some weight, (in a pretty short time) and my muscle tone has improved. In addition, as people always say (usually when you don't want to hear it!) exercise is great for you psychologically as well. I always feel good physically and mentally after a session with Mike. He's the best. And believe me, I've avoided exercise for years. Now I look forward to it. Thanks, Mike!
My fiance had been training with Tiffany for about 7 months before I decided to join. i had never done Olympic lifting or crossfit and was intimidated by the thought of it. Tiffany was very welcoming and attentive on my first day of training. She explained the different positions verbally first and then she demonstrated them All the while giving tips and pointers. I immediately felt comfortable and trusting of her abilities. If I didn't get something the first few times, she was quick to find another way to explain it. I've only been working out for a month with her and am already seeing results. The atmosphere is fun and light hearted...however, she does have expectations for you to work hard and give it all you have. She has a great passion that shines through in her work. She genuinely cares about her clients and wants us all to succeed on our wellness journey.
I contacted Jill about hiring an in home personal trainer for my 75 year old mother after she had achilles surgery and was done with physical therapy but still unable to function comfortably in everyday life. My mom has been training with Nicki for a few months (she told me in the beginning she was just going to do "a few sessions") and has improved wonderfully. My mother likes to say she "gave up a cruise" to train with Nicki, but she insists it is totally worth it! My mother is not an easy one to please, and was a hard sell for training in the first place. Kudos to Nicki for winning her over and making a difference!
I have been training with Mike for 5 years now. He has helped me to reach everyone of my personal physical goals. Mike is thoroughly knowledgeable in his training - He's the BEST!
I started training with Juan about a month ago. He took a consultative approach like a doctor's visit. He asked about my goals, diet plan and workout experience. He also asked about prior injuries to avoid re-injury. The first workout, he identified the course of action to implement. Perhaps his biggest strength is his focus on proper technique. I tend to power through the workout and hold my breathe. Juan takes note of these corrections and identifies them during future workouts. That's impressive! I like how he focuses on weight training, cardio and core.
Our family has been training with Gary for the past five years. In addition to providing great strength training, cardio exercise and diet information, Gary is very knowledgeable about working with clients recovering from injuries. He has safely and effectively guided us back to full health after we have completed phycial therapy. His one on one training, attention to individual needs and cutting edge technique, makes him a standout in this field.
Jessica is a wonderful trainer that truly knows her stuff. In the time that we have worked together what sets her apart is the way that she takes the time to explain how and why the workouts and exercises work so well. Her knowledge of Fitness Training techniques is bar none and I would recommend her to anyone who is looking to improve their health and well-being through exercise.
He has a lot of great background and experience. Joe was a great choice, I will be training with him long term.
Leo is an excellent trainer my wife and I have been training with him for couple months and have achieve great results.leo is very knowledgeable on nutrition and bodybuilding.we will continue training with him
Chris Lee is a great trainer was training with him for a while before I moved out of state or I would still be working with him. He go me to where I wanted to be fitness wise. He taught me alot of different excercises that I still use. He good at working out every type of muscle group. He will be there to push you and get you where you wanna be. Remember though results a two way street. You have to be dedicated outside and inside the gym.
Kevin is amazing! The gym that we do our training in is clean and nicer then a lifetime fitness! Kevin does each of our sessions focusing on what I am looking to improve! He is the best trainer one can ask for and knows how to motivate you to do you're very best. He takes the time to find out what your looking to improve on and what your goals are and we achieve my goals as a team! If you really are looking for a life changing trainer, Kevin is your guy!
Brent has been my personal trainer for 3 years now. I had never worked one-on-one with a trainer before I met Brent. I started with just once a week, then twice a week and now three times a week. If it were not for Brentâs knowledge, encouragement and patience, I would have given up long ago. He took the time to ask and listen regarding my goals and physical limitations. He has constantly tailored my program to help me achieve short term goals, as well as working toward long term goals. He has an encouraging and challenging way about him that has you doing things you never knew you could, and he does not bark or bully you. I never thought I would spend the time or money to work with a personal trainer, but with Brent as my trainer, I cannot imagine stopping. I now live for the challenge!
What I like about Aiga Jekabsone is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals.