Pridelands Training Ground LLC

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Introduction: Each of you has a unique goal and a unique idea of what it means to live a fit lifestyle. As your personal trainer, it is my job to serve as your guide and partner in directing you toward this lifestyle. You are an individual, and therefore, you need a program that is as individual as you. Starting a fitness regimen can be intimidating and overwhelming. By providing accountability and creating exercise programs tailored directly toward your aspirations, I will help you reach your highest wellness potential. Let's get started together :)

Overview

Hired 3 times

Background checked

4 years in business

Payment methods

This pro accepts payments via Cash, Google Pay, PayPal, Samsung Pay, Venmo, and Zelle.

Social media

Instagram

Featured Projects

10 photos

Specialties

Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

5.0

3 reviews

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Brenna O.

May 3, 2020

Having worked with several different trainers in the past, the thing that sets Sam apart is that she helped me set a foundation from the beginning to ensure I get the most out of my training. The first session she evaluated my posture and helped me make subtle changes to engage my core better, and she gave me a plan to help fix my posture over time. I've never had any other trainer do that! I am pretty experienced in the gym, but after she adjusted my posture I could feel my body engaging differently and more effectively, even doing workouts that were familiar. She asks questions, listens, and helps me take small steps to achieve my goals over time. She is really thoughtful and creative when helping me solve problems that have gotten in the way of my goals in the past. I highly recommend Sam as a trainer if you have struggled to meet your fitness goals, because she will help!!

Marianne S.

Aug 5, 2020

I am a 70 year old female with a bad back . I worked with Samantha over a period of 2 months. She helped to provide a series of exercises that I could eventually do independently. As we began training I mentioned I was doing some exercises at home that I think may be hurting my back. She then showed me exercises that took the stress off my back but also provided the same strength benefits as the old exercises I was doing. For me that was immense. She definitely knows her stuff! After the fear of Covid have passed I will ask Samantha for a refresher course. I highly recommend her.

Ed K.

May 21, 2020

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Hired on Thumbtack

We are still continuing to work together and probably will be for at least the remainder of this year.

Personal Training

Credentials

Background Check

Samantha Crisano

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
complimentary consultation! 10 1 HR. sessions - 500.
What is your typical process for working with a new customer?
schedule a consultation with me! we can discuss your goals and what you would like to get out of your training sessions. lets plan ahead so you are not wasting your time at our first session!
What education and/or training do you have that relates to your work?
American College of sports medicine certified Personal trainer. ACE behavior change specialist.

Pridelands Training Ground LLC

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