Biokinetic Health and Wellness Consulting
Biokinetic Health and Wellness Consulting

Biokinetic Health and Wellness Consulting

$80
estimated price


Training location

Responds within a day

Introduction: The training programs are designed entirely for each person down to every detail. A great knowledge and respect of the bio-mechanics of the human body make all the difference. Practical solutions for developing and improving lifestyle habits make sure every aspect and approach to movement is employed and that we use everything we can to achieve our goals.
Overview

Hired 6 times

Serves Deerfield, IL

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook

Featured Projects

15 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

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Read reviews that mention:


pro avatar
Tyler P.
Sep 17, 2019
Sam is an amazing personal trainer! I have been working with him for two plus years. He truly understands how the body works and trains you accordingly. I have learned so much from him in the last two years and will be healthier for the rest of my life because of the time I have spent with Sam. I would highly recommend him to anyone.
pro avatar
Lisa H.
Aug 12, 2019
I have been working with Sam now since 2016. I have been teaching group fitness classes for 14 years. I am also a personal trainer and a yoga teacher. I came to Sam in 2016 with multiple injuries and loads of movement compensations from teaching multiple group classes a day for so many years. Because of my passion for teaching, my workout volume on a day to day basis was ridiculous. Living with injuries was my way of life. Sam was able to address my injuries/ compensations, one by one. Currently I feel really good. He has helped prevent the reoccurrence of a nasty case of Plantar Fasciitis, He has helped fix my lower back pain by addressing hip dysfunction and abdominal adhesions. I have stenosis in my back and was told I should not back bend. I am not only able to do back bends, but they also feel good! My R hip has been an issue for the last year. It is currently arthritic, but with Sam's help we have been able to address movement issues that has helped alleviate a lot of the pain. I am currently barbell squating 90% of my body weight. I have had shoulder issues that Sam has addressed. We have been able to fix my movement patterns with my left shoulder which has alleviated most of the pain. Clearly Sam is extremely knowledgable and is very dedicated to his craft. Not only has he addressed movement compensations and increased my strength, he has also addressed nutrition, mobility, and sleep. I am super grateful for Sam's expertise and knowledge. I don't plan on slowing down anytime soon. I continue to workout 5 to 6 days a week, teach group classes and yoga, oh and I'm 55.
pro avatar
Siva S.
Jul 26, 2019
My name is Siva and I'm 22 as of July 2019. In July 2015, I weighed 144 lbs and could do absolutely zero pull-ups. I lacked upper body strength and I wanted to be able to do at least 15. I searched for personal trainers with the local fitness center, Sachs Recreation Center, and was asked to meet with Sam Z. Thus began my tryst with Biokinetic Health and Wellness Consulting! Over the past few years, I've changed from a clueless high-school graduate to a driven, motivated, and passionate college graduate. I have the opportunity to work with a Fortune 50 firm as an electrical engineer and have succeeded in delivering my original promise of 15 pull-ups to fruition. It's easy to say that accomplishments happen only to do the hard work and tenacity of the achiever. Moreover, it's even easier to not talk about gratitude at all. But if there's one thing I've learned about Sam, it's being grateful. I'm truly grateful to be able to first of all afford the chance to train with a knowledgeable and professional mentor like Sam. We've worked together over a plethora of physical injuries, mental fatigue, lack of motivation, and a loss of sense of purpose. Throughout it all, the iron discipline he always vouches for has delivered me great results. If you have the mindset for serious change and if you have the financial standing to afford, say a session a week, and work on your own during the rest of your time, I give you my word that Sam will help you chart a successful course of action. If you think about it, exercise is just us moving our body parts and picking things up and putting them down. You might ask, "Oh why the hullabaloo about a simple personal trainer?". At this juncture, I'd like you to realize that Sam brings with him a decade of high quality experience and multiple certifications. All this causes synergy in the partnership when you need help! He's high quality gasoline yo. Trust me, book a session with him. You'll be blown away!
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Anna J.
Oct 24, 2018
As an athlete, Sam has worked with me through my aches and pains to help me improve my overall athletic performance. He listens and has/is working with me on my fitness goals, whether it be to get stronger, shed body fat, improve mobility. I highly recommend Alloy Personal Training! It is one of the best around.
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Oliver B.
Sep 29, 2020
Sam is an awesome trainer. My wife and I worked out with him for the past several months. He always always incorporated our respective weaknesses and strengths into personalized workout routines, he gave helpful feedback and targeted massage/stretching exercises where we had muscle pain. We both feel (and are!) a lot stronger now, and feel a lot better overall. We will miss working out with him, but we have learned a lot and will be able to take this with us to our new home. We are very grateful for all of this.
Credentials
Background Check

Sam Ziserson