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I can honestly say that if it wasn’t for Patrick and Weightloss Transformation that I would still be the miserable, overweight girl that I had been for the last 10 years. I thank God every day that I stumbled upon Patrick’s website. One of the first things that caught my eye was that he and his trainers come to you. How great is that? You don’t even have to leave the privacy of your own home (or work) to get a great workout in AND you don’t need a full gym to do it. They bring everything you need. I was always the type of girl who never wanted to step foot in a gym. You seriously couldn’t pay me to go to one as I never felt comfortable enough. Just the thought of it made me sick to my stomach. With Patrick and his team, that’s no longer an issue. I don’t have to worry that people are staring or that I look funny or may not be doing something the right way (i.e. new exercises) because I’m in my own home and there’s no one judging me (except maybe my dog). Besides coming directly to you, Patrick and his team provide accountability (something that I definitely needed). He gives you nutritional advice and also a sample meal plan to help you along the way. He also watches what you’re eating to help make sure you stay on track. The best part is you never feel like you’re on a diet or deprived (because you’re not), it’s just a lifestyle change for the better. It’s not always easy, but he’s there to help and guide you each step of the way. You get to the point where you not only want to make yourself proud, but you want to make Patrick proud too. With every pound you lose, he’s as equally excited (if not more) as you are. He is 100% committed to your weightloss transformation and provides you with encouragement, motivation, patience, reliability and the dedication you need to get through it. He will make you stronger both physically AND mentally. I seriously don’t know what I would do without him. He’s made me a better person. I look great, I feel great, I’m happier, I have less headaches, more energy and I finally like ME (and I’m not even done with my transformation yet). I never thought I would say this, but I always look forward to our workouts. It feels A-MAZING to burn over 500 calories in an hour. Even when I work out on our “off” days, when I want to give up or quit, I hear Patrick in my head (“only 10 more” or “you can do it”) and it helps me push through. If you think you only have a personal trainer on the days you see him, think again. Patrick will check in on you on your “off days” and he always encourages you to reach out to him to let him know when you’ve completed a work out or if you’ve made a good eating decision or when you’ve dropped a pound or two. He’s like a proud parent…haha. Well, if you’ve made it this far into my review, you’re probably feeling the same way I did. Stuck, depressed, helpless and unmotivated. Do yourself a favor and contact Patrick today. Today could be the first day to rest of your life :) I can’t thank Patrick enough! I am truly thankful and blessed to have him in my life. He’s an amazing person, trainer and friend. If you are unhappy with your weight, give Weightloss Transformation a call. They will literally change your life for the better. The only regret you’ll have is not hiring them sooner. I promise you will not be disappointed!(show more)
I would highly recommend Bobby as a trainer/nutritionist! As a trainer he is very skilled and detail oriented. His results speak for themselves. As a person Bobby is very professional yet also very welcoming. You can tell Bobby loves what he does and is always progressing in his field! His prices are extremely reasonable which is fairly uncommon with personal trainers. If you are serious about training do yourself a favor and give Bobby and try!(show more)
After many years of self start gym visits and yo-yo diets I decided to hire a personal trainer that is serious about what he does and can back up what he promises in results. After 2 months of training I began to notice leaner and more defined results in how I looked. I am pleased with the process of weight loss and sculpting which I never thought could happen for me at my age. I have now started a journey to a healthier lifestyle because of Tony Costello. I can't imagine how far I would have to go if I were to continue my method which had little to no results and many painful injuries. I am loving the new me and blessed to have hired a trainer who is passionate and dedicated in what he does.(show more)
Elliott has been my personal trainer for over three years now. I am 59y/o and have worked out all my life. Elliott is the best trainer I have ever worked with. He is affordable, inspiring, and leads by example. He walks the walk. He designs a program that has put me in the best fitness of my life. And I enjoy feeling this way. My favorite part of the program is kickboxing!!! Check him out!!! You won't be disappointed, I promise. That is if you are serious about getting in shape.(show more)
I met with Michael Davis to discuss what I was looking for in a personal trainer, and he described what he had to offer. We had our first session a few days later. He did an initial assessment of my strengths and showed me how to do various exercises with weights. He gave me homework--we worked out a specific plan for me to workout five days a week, doing different things on different days. We will meet weekly. I am really pleased!(show more)
We are an in-home personal training company created to give clients the one on one training they deserve in the comfort of their own home. We bring the gym to you. We travel from home to home training clients. We have tons of equipment such as stability balls, bosu, tons of resistance bands and steppers are some of the equipment we bring. We can help you with any fitness goals you may have. We do specialize in weight loss; our weight loss program is rated very highly. Now is the time to get in shape and shed those unwanted pounds. We have one life to live so why not look and feel your best?(show more)
We offer personal training and self-defense training for children and adults, including those with special needs. We also offer workplace violence prevention training with specific content for healthcare, real estate, sales and other occupations. We also offer sales training and coaching.(show more)
I have been a personal trainer for 20 years and help many shapes and sizes into a beautiful body. I'm also a boxing and mixed martial arts trainer who grew up in boxing for 11 years. I specialize in strength and conditioning, as well as lean muscle and muscle gain. I can provide you with my special skills to make you happy and living a longer, healthy lifestyle. I am a nutritionist as well as a massage therapist. My customers love my energy and confidence. They also love my personality, and most of all, the results. I would not be a personal trainer if I was not giving my clients what they want: results. That's why I do what I love, and it's my passion to see my clients happy and young again.(show more)
Our customers love our professional and friendly coaching atmosphere! Spring Hill Gymnastics, Inc. prides itself on the positive experience we offer our students on a daily basis. We offer fun, education, and fitness in an awesome, clean facility! You can't beat it! We teach gymnastics, tumbling, cheer, martial arts, and personal fitness training.(show more)
I provide mental health counseling and personal training. I also provide nutritional assessments and mental health assessments. I provide services to children, adolescents, teenagers, young adults, adults, and older adults. I use the wellness approach. I am a certified personal trainer, a certified sports counselor, and a licensed professional counselor. I use resistance training and functional training when I am working with my personal training clients. I also placed first in a fitness competition. I train clients to compete in fitness competitions as well. I believe that clients improve their mental health with exercise. With my approach, I have helped clients improve their overall functioning without taking medication or taking a low dosage of medication. Call us for a free consultation today. I also provide home visits.(show more)
I am a NASM-CPT with the belief that fitness is for everyone. I focus on weight loss, as well as corrective exercise, and Performance enhancement. I have worked with all types of people, young and old, athletic and those with special needs. Please feel free to contact me with any questions. I train in the Northwest suburbs primarily. I offer personal training anytime, anywhere. I do have a facility to train at.(show more)
Appease, Inc. brings a contemporary new look at corporate and residential services by providing a variety of solutions for your needs with a revolutionary travel spa approach. You can now enjoy the benefits of spa and salon treatments in the comfort and privacy of your own home. Imagine your own personal day spa! And that's not all! Small business owners and corporations now have the ability to offer alternative solution for their health and wellness programs. General Information - You can now enjoy the benefits of five-star spa and salon treatments in the comfort and privacy of your own home, hotel, or office. We provide hair styling and airbrush makeup for weddings, quinces, proms, photo shoots, fashion/runway shows, and special events. Our personal services include massages, manicure/pedicure (we have no chip), facials, waxing, spray tanning, makeovers, body treatments, personal trainer, haircut/color, and lash extensions. We cater to spa parties, bridal showers, and bachelorette parties. We have a medical spa for laser hair removal, mesotherapy, and injectibles. We also cater to wedding planners, corporate parties, fitness, and much more! - Awards Wedding Wire Bride's Choice Awards 2011 - Wedding Wire Bride's Choice Awards 2010 - Wedding Wire Bride's Choice Awards 2009 - Wedding Wire Rated 2008 - The Knot Best of Weddings 2011 - The Knot Best of Weddings 2010 We're the spa that comes to you!(show more)
We are a sports-specific training service. We focus our training on youth sports (basketball, baseball/softball etc.) for boys and girls, grade school through high school. How does Lucas Sports unique program work: * Communication with child and parent - What do you want to get out of training?, * Evaluation and goal setting: Document and track improvement, * Execute to a dynamic personalized training program that changes with the needs of the child, and * The agreement: LS will show you the how, and you are responsible for putting in the time/effort to achieve success.(show more)
Train With Tony provides individualized, quality in-home personal training to individuals who want professional fitness instruction and motivation for goal achievement, easily accommodating the needs of all types of people, from the novice exerciser to the elite athlete. Tony will work with you to create a program that is customized to meet your personal fitness interests and goals, as well as give the necessary guidance to attain your personal best, from strength training to weight loss, whatever your objective may be.(show more)
We offer a private gym for personalized results! HigherGround Fitness offers results-based, private, personal training and high-energy group fitness, featuring: * Zumba * Yoga * Spin * Aerial silk yoga * TRX suspension training * Cardio rooes * Boot camps and more(show more)
CrossFit AMRAP, located in the heart of the Fox Valley, offers a fitness regimen not like any other regular workout. There are no stair steppers to keep you from achieving that next level, no treadmills to keep you running in place. Instead, CrossFit AMRAP provides a group setting for personal training, making your workout constantly varied, fun and intense. While on the CrossFit program, you will never be bored, since our workouts change every day. Also, you will never feel as if you went to the gym and didn't attain anything; every session provides an intense workout, guaranteed to push you physically and mentally. More importantly, you'll see those results you've been looking for, and have fun. CrossFit is a worldwide-recognized conditioning and strength program. The CrossFit program offers scalability for athletes of all abilities and ages, soccer moms to cage fighters, and high-school students to elderly individuals. The workouts do not change, only the intensity and the load. The CrossFit programming includes workouts which are across modal domains and broad times, seeking proficiency in areas of strength, endurance, flexibility, speed, stamina, coordination, agility, power, accuracy and balance. It draws from various fields of fitness, including powerlifting and Olympic lifting, gymnastics and forms of metabolic conditioning, such as running and rowing. More plainly said, CrossFit specializes in not specializing. In this case, the fitness goal is to become expert in not just one or two areas, but in a number of areas. For example, CrossFit seeks to make the marathon runner both stronger and faster, and the weightlifter quicker, stronger and more agile. Across the globe, thousands of people have found success with the CrossFit regimen. By varying intensity and workload, the novice, average and elite athletes are able to take great strides toward attaining overall fitness. If you would like to join in our free class, or for the most current info on what's going on at CrossFit AMRAP, please see our schedule. If you would like more information about the CrossFit program, getting started, our staff, or if you want more answers, you can visit our website's frequently asked questions section. If you want to experience a fun, challenging fitness program with people who truly care about you and your fitness goals, then come and check out CrossFit AMRAP.(show more)
I am WITS as well as ISSA certified. I am also CPR trained. My services include private, one-on-one training at home, or in my gym. I also offer group trainings (couples or classes). Grocery store tours, private consultations and nutrition lessons are available. I offer new and exciting ways to lose weight. Price per sessions or packaged plans are available. If you want the best, train with the best!(show more)
Are you looking for the best personal trainer? Are you looking to lose weight and belly fat? Look no further. We focus on healthy weight loss. Lose weight fast and lose belly fat, and tone, trim, and tighten your muscles. We have the best fitness programs and group-circuit classes. We also offer the best exercises for women and the best exercises for men. Follow our 3-step fat loss program, and we guarantee positive results. We have the best diet program and a diet program that works. Our goal is to improve your health and fitness levels through exercise and nutrition while making it fun at the same time. We offer our guaranteed 8-week fat loss program or your money is back.(show more)
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Crystal Lake, IL
Lake In The Hills, IL