Lockport, IL
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Lockport Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Lockport.

Top Pro
Chitown Trainer
5.0
from 78 reviews
  • 5 years in business
  • 178 hires on Thumbtack
  • Top pro on Thumbtack
Maisa Z.
Verified review

I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!

Tricia's Personal Training
5.0
from 21 reviews
  • 10 years in business
  • 43 hires on Thumbtack
Linda M.
Verified review

As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.

Blue Moon Dance
5.0
from 18 reviews
  • 15 years in business
  • 18 hires on Thumbtack
Catherine R.
Verified review

I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!

  • 4 years in business
  • 6 hires on Thumbtack
Stacey E.
Verified review

Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!

Yoga Teacher
5.0
from 12 reviews
  • 24 years in business
  • 21 hires on Thumbtack
Stef F.
Verified review

I've been taking yoga classes with Tara for nearly 10 years. She's an excellent teacher who encourages proper alignment in the postures. I especially like that she's able to tailor classes and offer alternative poses to all students abilities.

Valley Ree Yoga, LLC
5.0
from 4 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Laura S.
Verified review

I attended a Chakra Balancing Workshop last week. The workshop was very well planned out and ran smoothly. Valerie is very knowledgeable and answered all questions quickly and without hesitation. There were handouts and we were able to follow along and take notes. We analyzed Chakras, which was quite interesting, and made a note of each Chakra's activity. We then did a yoga practice for balancing Chakras. Valerie has a very calming way while leading the practice. The practice flowed smoothly. When the practice was over, we had a short meditation. Then we analyzed Chakra's again to see how they differed from the first time. I really enjoyed this workshop and plan on attending future workshops. I highly recommend Valerie for her workshops and yoga classes.

YogaLibra
5.0
from 5 reviews
  • 3 hires on Thumbtack
Debbie C.
Verified review

We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.

Michelle Malloy
5.0
from 3 reviews
  • New on Thumbtack
Liz H.
Verified review

For being someone who was never into yoga initially, I found I develop strength and tone muscles through Michelle's yoga classes. They are a perfect balance of body resistance training in addition to stretching and relaxation. I am hooked!

Deepika Meka
4.7
from 8 reviews
  • 3 hires on Thumbtack
Manasa U.
Verified review

hey...I’m a newbie for Yoga and started few weeks back, practicing both vinyasa and hatha yoga. She (Deepika Meka) talked to me and understood what I’m trying to achieve by practicing yoga and inspired me to go forward into this amazing path. She has great energy and a passion to teach. I’m lucky to find one who understands well and keep us with the pace of learning, because of my guru I found a way to make my life brighter and healthier. I can't thank enough for her incredible inspiration.

Curvy Chick Yoga
5.0
from 2 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Can L.
Verified review

CurvyChick Yoga is patient and flexible. She explains everything throughly and helps to give to just the right push in order to get you out of your comfort zone and to your next level. I highly recommend this business!

Shantihouse Wellness
5.0
from 6 reviews
  • 14 years in business
  • 13 hires on Thumbtack
Bill J.
Verified review

I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.

Lisa Sparagna LLC
5.0
from 4 reviews
  • 10 years in business
  • 1 hire on Thumbtack
Cathy K.
Verified review

Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.

Free To Be Yoga
5.0
from 3 reviews
  • 1 hire on Thumbtack
Patrice L.
Verified review

Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!

Rose Yoga & Meditation
5.0
from 1 review
  • New on Thumbtack
Caitlin B.
Verified review

Very professional and wonderful experience would definitely reccomend

  • 1 hire on Thumbtack
Jan R.
Verified review

Taunya is lovely. She is patient, encouraging, and flexible - schedule wise and physically! ;)

Yogi Riley Andrews
5.0
from 1 review
  • New on Thumbtack
Stephanie B.
Verified review

It had been a while since I had taken any yoga classes because of an injury. Riley was so great at giving me different variations and making me feel comfortable. I cannot thank her enough for making me feel like a yogi again!!

  • 10 years in business
  • 2 hires on Thumbtack
Carrie J.
Verified review

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

  • 9 years in business
  • New on Thumbtack
About

I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath.

  • New on Thumbtack
About

I am a 200-hour certified hatha yoga instructor. I have done my training with a 9-month training program at Temple of Kriya.

  • New on Thumbtack
About

Asanas and More Yoga is where you get the attention you deserve. We specialize in integrative yoga therapy for the whole person. The style is Himalayan/Iyengar. I am a certified integrative yoga therapist, as well as ayurvedic practitioner. I have 500-ERYT in the Himalayan tradition. Individual and group classes are available in a magnificent, one-of-a-kind home studio overlooking wetlands and nature. The class size is limited to 12 for a more one-on-one attention.

  • New on Thumbtack
About

I am a holistic health coach and yoga teacher. I have been working with clients for nine years helping them gain a better understanding of what foods and lifestyle choices bring them balance and radiant health. Yoga is such a wonderful compliment to any health regimen. I am very comfortable working with people with autoimmune diseases and food sensitivities.

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