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I’ve trained with Abby for more than 5 years and am never bored with our workouts, he is always finding new ways to challenge me and keep our sessions fun and interesting. Abby is a great teacher and a great person who really likes and cares about his clients.Feb 11, 2020
Abby is a great trainer! He has great availability for difficult schedules. He is responsiveness and very informative at his job. He makes you feel comfortable when you are pushed out of your comfort zone. I am learning so much and feel great!Feb 5, 2020
Terrific and inspiring trainer. Very knowledgeable. Sessions maximize conditioning and strength. Great person to work with!Feb 5, 2020
Robert J. W.
I’ve known Abby for 10 yrs or so. Not only is he skilled cross the board with his workouts/MMA/boxing, etc., he treats his clients with respect and gears his training at the appropriate level. He’s become a friend to me and my familyFeb 12, 2020
Alpha 3 has truly helped me change my life! When I first started training, about 3 or 4 years ago, I was so scared of lifting weights or doing strength training. Plus, I had no knowledge on how to implement this if I wanted to. Alpha 3 has shown me a new way of fitness through personalized support and motivation for a Permanent lifestyle change. And it’s been fun and enjoyable every step of the way. I am in the best shape/health of my life thanks to Alpha 3!Feb 7, 2020
- What is your typical process for working with a new customer?Consultation for the game plan to meet their goals. Know their limitations physically and monitor what is done outside of the gym to meet their goals.
- What education and/or training do you have that relates to your work?PTA global certification, NASM certification. Over 30 amateur fights in boxing, kickboxing, and mma.
- How did you get started doing this type of work?Was recommended to give it a try out of school while I was looking for government jobs. Since, I have made it a career and I love it.