Raven Flores PhD. Nutritionist, Body by Raven LLC

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Introduction: I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of it. I focus my energy on providing a lifestyle solution, one that can easily fit into every day life and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. START YOUR JOURNEY The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal and training plan is custom built. Your results. Made to order by Dr. Raven Flores Ph. D. LEARN There’s nothing wrong with ‘hard work’ but working hard on the wrong thing can lead to little or no progress. With so much mixed up information out there it is easy to see why we are confused about our goals and what we need to do to reach them. UNLOCK I focus on you as an individual to instantly optimize your training and effectively balance your energy to maximize your results. CUSTOM My job is to break it all down for you, to create you a truly custom plan which focuses on you, your goals, lifestyle, available time and ability. RESULTS Get amazing results in less time and make sure your hard work is fully rewarded. I’m

Overview

Hired 156 times

Background checked

3 employees

33 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, Square cash app, Venmo, and Zelle.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2020

2019

2018

Featured Projects

40 photos

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Reviews

Exceptional 5.0

61 reviews

98%

Customers say...

This pro is an experienced and caring fitness trainer who designs effective workout plans tailored to clients' goals. They are known for their in-depth knowledge of nutrition and kinesiology, as well as their ability to motivate and push clients to their limits. Clients report significant improvements in strength, endurance, confidence, and overall health after working with them. They also appreciate the pro's positive attitude, willingness to answer questions, and ability to make fitness enjoyable.

AI-generated summary of customer reviews

Paul M.

Dec 27, 2022

Hired on Thumbtack

Raven is the man! If you have the opportunity to work with him, you should jump on it. I'm 41 years old and I've been working with Raven for 4 months now. In that time, I've dropped 30 pounds, my body fat percentage is down to 16.9% from 23.7%, and I've lost 5 inches around my waist. The numbers don't lie. He knows his stuff. Since working with Raven, I have become stronger, increased my endurance, I'm more confident, and most importantly I'm much healthier. I feel great. And I haven't eaten a single salad. Raven taught me that following a healthy meal plan doesn't have to suck. I like what I'm eating. Raven is a great guy to workout with too. I really enjoy talking with him between sets. He's a great guy. We work hard yet it feels like we're just hanging out. I ask a lot of questions too and he is always willing to explain why we are doing things a certain way and the science behind the plan. He's always positive and encouraging. I couldn't do a single push up when I started. But Raven never once made me feel embarrassed about my ability level. If you can follow a simple plan and you show up with a good attitude, then Raven can get you to your goal. I'm excited to see what we're going to accomplish in my next session with him!

Personal Training

Rachel M.

Nov 3, 2021

Hired on Thumbtack

I Loved working with Raven. He is extremely knowledgeable and experienced in what he does. I suffer from severe pain from Endometriosis, cramping, and back pains which has decreased drastically since training with him. He trains you on how to properly treat your body well, but more importantly, on how to treat your body well for the rest of your life. He trains you for a lifestyle change.

Personal Training

Joseph o.

Oct 1, 2019

Hired on Thumbtack

Freakin Dr. Raven Flores the bestest and the most helpful Personal Trainer and Nutritionist you can find! He honestly can say is my First and my Last Personal Trainer/Nutritionist I am going to until the day I die. Raven is such a helpful person and he is passionate in what he does and always gives you so much support, encouragement, and criticisms based on what you do, eat, and exercise. And by asking small to big questions, Raven basically has all the answers with great background reasoning. He definitely knows what he is doing and very honest to what you need to hear! Either if it is based on your eating habits, exercise, and/or business. He is very punctual and will spend hours for you just to have your goals and success to be a reality!! I learned so much from him from training with him as well as learning what to eat and not to eat. He also has a great personality as well! He is such an outgoing, chill, and hilarious person to be around! He will tell you some awesome and hilarious stories that will just keep you a moment away from the pain of working out. He understands the pain of exercising so he is very clever and brilliant to keep us laughing and entertained while reaching for your success! You will absolutely never be disappointed on his work ethics and knowledge! I really do HIGHLY RECOMMEND this man. So GO CHANGE YOUR LIFE WITH DR. RAVEN FLORES!!!!

Raven Flores PhD. Nutritionist, Body by Raven LLC's reply

I am truly humbled and flattered beyond words. It’s been an absolute pleasure getting to know the real you. The one you always wanted to be. It’s been my honor and pleasure to guide you along the way. I’ll see you in the winter 😉 Thanks so much

Personal Training

Kimberly K.

Dec 20, 2014

Hired on Thumbtack

Raven, has been awesome. He has been everything that I was looking for in a trainer and more. He is very supportive and cares a lot about your personal goals. I am very glad that I selected him to do my training. My training is very personalized and I have many issues including nutrition and health that he has been able to address and is continuing to help me with. Besides, I feel very secure and trusting when I work with him!

Personal Training

Tim K.

Oct 21, 2014

Hired on Thumbtack

Raven's ability to review your current strengths and weakness in order to design a program that not only builds upon your strengths (good for the ego) but at the same time driving marked improvement in the weak areas is outstanding. Raven takes the time to understand the type of motivation each person he trains needs. We are all motivated differently, and that attention to detail is what sets Team Raven Fitness apart. I have seen many trainers over the years, but never have I seen any as dedicated to form first, as a way to prevent injuries and to help you reach your full potential. Well Done!

Personal Training

Credentials

Background Check

Oscar Flores

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a few different packages. Everyone has a different time line and goal. I do not punish anyone for needing to train longer than most. My price reflects my 33 years as a Leader in this Industry and my many other qualifications (Professor, Ph D. ,Nutritionist, CSCS) and my incredible ability to achieve life changing results. You can find plenty cheaper, but none better. You get what you pay for.
What is your typical process for working with a new customer?
It starts with a conversation. I want to know what it is that the Client really wants, not just out of there bodies, but life in general. Then I use my 30 plus years of expertise and help piece it together.
What education and/or training do you have that relates to your work?
I have a Ph D. in Kinesiology, 33 years as a Personal Trainer I am a Nutritionist and a Certified Strength and Conditioning Specialist. I have decades of experience as a Manager of Gyms and a former VP. of a few Major Fitness training gyms.

Raven Flores PhD. Nutritionist, Body by Raven LLC

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