Having participated in both Manal's private and group classes, I have had the opportunity to experience her wisdom, intention, and love in her practice. Her instruction is not the kind that only exists with you in the classroom, it is the kind that you take with you into your daily life. Normally, I have a difficult time being present in most yoga classes, but find myself focused and at peace under Manal's guidance. Her cues are simple, yet detailed enough to ensure my proper form and natural attention to breathing. Her background in restorative yoga complements the asana sequences she creates, and is evident in the compassion she has for the mental and physical well-being of those in her classes. Manal is a great resource and I look forward to continually learning with her. If you have the opportunity to work with Manal, you will indeed have a peace and growth filled occasion.