UrbanFit Yoga
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I guide small groups and individuals through yoga and functional movement workouts in order to optimize muscle engagement and maintain joint integrity -- great for athletes, those recovering from athletic injuries, or those looking for an alternative to traditional strength training.
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Reviews
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Tim R.
May 19, 2015
I've enjoyed Yoga classes by Anne for years. She provides a great class format that really flows well with helpful suggestions throughout the class and happily not too many suggestions/interruptions. Anne will generally lead class to make it easy to follow yet she also will walk around at times providing personal feedback and modifications. She provides a great atmosphere and encouragement for the study/practice/play of Yoga.
Maureen M.
May 20, 2015
I highly recommend training with Anne. From yoga to core work to strength to posture/alignment. - she has expertise in all of it! Love her enthusiasm and emphasis on proper form too.
Bonnie P.
May 29, 2015
Anne Taft has been a personal trainer for a number of years. She exudes enthusiasm for personalizing her weekly program and is always on the cutting edge of what is appropriate and meaningful for me. As a true professional, Anne is always on time and provides the kind of quality session that encourages positive change. It's a true working partnership with incorporating my goals, as well as a variety of ways to reach those goals. Anne is a true winner in every way.