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New Lenox Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in New Lenox.

Chitown Trainer
5.0
from 79 reviews
  • 3 years in business
  • 179 hires on Thumbtack
Maisa Z.
Verified review

I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!

We Fit U
4.9
from 39 reviews
  • 22 years in business
  • 60 hires on Thumbtack
Janet R.
Verified review

Ken went out of his way to find a yoga instructor for me who was located near my home and in affordable to me.

Tricia's Personal Training
5.0
from 23 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Linda M.
Verified review

As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.

Blue Moon Dance
5.0
from 20 reviews
  • 15 years in business
  • 19 hires on Thumbtack
Catherine R.
Verified review

I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!

Holistic Cure
4.8
from 20 reviews
  • 2 years in business
  • 13 hires on Thumbtack
Lynn C.
Verified review

Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.

Train In Home
5.0
from 16 reviews
  • 4 years in business
  • 8 hires on Thumbtack
Stacey E.
Verified review

Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!

Yoga Teacher
4.9
from 16 reviews
  • 24 years in business
  • 23 hires on Thumbtack
Liz G.
Verified review

Tara started me with yoga almost ten years ago. She is extremely patient, calm - encouraging each student individually to achieve their best, watching for perfect form and yet challenging. She raised my confidence and has encouraged me to continue to practice. I have had numerous yoga classes - hers are always the best! Highly recommend!

Samanthia Omega
5.0
from 14 reviews
  • 6 hires on Thumbtack
Eyndia O.
Verified review

Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.

  • 10 years in business
  • 2 hires on Thumbtack
Carrie J.
Verified review

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

YogaLibra
5.0
from 5 reviews
  • 6 years in business
  • 3 hires on Thumbtack
Debbie C.
Verified review

We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.

Body by Corrin
5.0
from 5 reviews
  • 1 year in business
Raymond T.
Verified review

I’ve been going to a chiropractor on and off over the years for lower back tightness. After a friend recommended me to see C. Alexandra I thought I would give it a try. She was very professional and thorough with explaining and demonstrating the poses I needed to do to help my lower back. I am new to yoga and she helped me so much with her hands on approach and demonstration. After just 1 session with her my lower back hadn’t felt this good in years. I can’t wait to go to one of her classes. I’m addicted to yoga now thanks to C. Alexandra

Valley Ree Yoga, LLC
5.0
from 4 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Laura S.
Verified review

I attended a Chakra Balancing Workshop last week. The workshop was very well planned out and ran smoothly. Valerie is very knowledgeable and answered all questions quickly and without hesitation. There were handouts and we were able to follow along and take notes. We analyzed Chakras, which was quite interesting, and made a note of each Chakra's activity. We then did a yoga practice for balancing Chakras. Valerie has a very calming way while leading the practice. The practice flowed smoothly. When the practice was over, we had a short meditation. Then we analyzed Chakra's again to see how they differed from the first time. I really enjoyed this workshop and plan on attending future workshops. I highly recommend Valerie for her workshops and yoga classes.

Sarah G.
Verified review

I was so impressed with Caitlin's ability to be calm and professional but also how fun she made everything! She has a nice balance of faster paced exercises like sun salutations to get your heart rate up and then strengthening poses leading into relaxation techniques. She really listened to my needs and concerns for certain sensitive parts of my body that I'm afraid to re-injure but also pushed me to go further than I thought I could. Her entire vibe made me feel comfortable immediately which is a rare quality to posess. I will definitely be taking more classes from her in the future! Namaste!

Hadley Austin
5.0
from 1 review
  • 3 years in business
  • 1 hire on Thumbtack
Chris M.
Verified review

Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.

About

I offer the following services: - A 30-day intro that costs $30 - A beginner's series of 26 postures with two breathing exercises - The "original" hot yoga It lasts 90 minutes to work your entire body, mind and spirit. Increase your vitality; reduce stress, and get energized.

About

I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.

  • 5 years in business
About

I believe in focusing on alignment and finding joy in the practice. I am always studyng and loooking for new information that will enhance the students experience. I beleive each student needs to have the practice adjusted to them.

About

Our services include: * Health and Wellness * Yoga * Xtend Barre * Pilates * Meditation We have the greatest, most-knowledgeable teachers on the North Shore. You can drop in for $20.00, or you can purchase class packs that never expire. So, come to 2HotYoga stretch, and be in tune to your body! You can call Debbie for more info. Namaste.

  • 2 hires on Thumbtack
About

I believe yoga is accessible to all! Whether you have no experience or are an advanced practitioner I am happy to help you expand your practice. My teaching style incorporates aspects of Hatha and Vinyasa yoga; however I am comfortable teaching multiple styles including: gentle, chair, Yin & restorative yoga and more vigorous power yoga or yogalates (optional weights & props used). Experience deep relaxation with guided meditation or yoga nidra (yogic sleep). I use pranayama (breath), my study of Zen & meditation, and various other techniques to lead you to a calm state of deep peace. I am also a certified Reiki master. Reiki treatments allow you to tap into the infinitely abundant universal energy available to us all. Having been known to help heal, relax, and revive the body. Reiki can also aid in helping you to feel more balanced and connected inside & out! My deep respect for the ancient teachings of yoga, meditation & reiki work together to keep integrity in every aspect of the practice through intention, truth & faith.

About

I provide group and personal yoga with advanced breathing and modifications to accommodate all levels. I provide a physical and relaxing practice.

About

All classes are open to students of all levels of experience! We are a family yoga studio that is dedicated to teaching students of all levels of experience. All of our classes are open to students of all levels of ability. We have kids' yoga, adult yoga, and prenatal-friendly yoga. Come to Stardust Yoga, and connect with your inner light!

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