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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Orland Park.
I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!
Masha is an amazing Yoga instructor! She is very passionate about her work and you can see it by the way she guides you through the class...with patience, calmness, and fun. She explains every move very clearly. When I had a private session with her, she got me so relaxed and at ease that I didn't want to get up from the floor! LOL :) Plus, she gave me an amazing massage at the end that made me feel like I'm sinking into the floor (in the best possible way!). She also does corporate Yoga sessions at my job, and we enjoy it very much. It's very important to relax during working hours to be more productive. And the best way to do so is to have a Yoga session with Masha! She always makes sure everyone is doing it right to get the best results, but at the same time she will never judge or push you. She accepts people for who they are and gives her ALL to people during her Yoga classes! She also has separate Yoga workshops for couples and for parents and kids. I went to one with my son. We had so much fun practicing Yoga poses (the pic attached)! I highly recommend Masha's Yoga classes! If you want to enjoy your work out and get the best out of it, Masha is the one you need!
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara has been my yoga instructor for over 15 years - need I say more. She is professional and responsive to the needs of her students and their body needs. One of the things I most like about her is that she pays attention to her students postures and alignment which is critical in preventing injury and "bad habits". Tara's fabulous!!
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
I have been doing yoga for 30 years. Katy is the best instructor I have had. Her lessons are designed just for me and she takes into account my limitations and goals. She is brilliant at chair Yoga,which now has to be part of my routine.
Mila is a well versed nutritionist and very experienced. She has helped me get on track with my nutrition and weight loss. She has also helped me with learning Yoga which I now love and it has truly helped me in my fitness level and flexibility.
I’ve been going to a chiropractor on and off over the years for lower back tightness. After a friend recommended me to see C. Alexandra I thought I would give it a try. She was very professional and thorough with explaining and demonstrating the poses I needed to do to help my lower back. I am new to yoga and she helped me so much with her hands on approach and demonstration. After just 1 session with her my lower back hadn’t felt this good in years. I can’t wait to go to one of her classes. I’m addicted to yoga now thanks to C. Alexandra
We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.
Loved taking Amy’s Pilates Surfboard class! Not only was she super fun she explained the moves very well!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath. I am living my passion. Teaching yoga allows me to help others choose joy and be love.
We offer public classes, private instruction, and workshops in the Iyengar Yoga tradition. We also offer specialty classes for therapeutic concerns and students with scoliosis. We have more certified teachers than any other school in Chicago. We have over 25 years' experience.
We're a progressive clinic offering yoga lessons, yoga therapy, personal training, and ayurveda therapy services to clients.
Yoga is my love, life, passion , vision and mission
I provide an spiritually based Hatha/Vinyasa flow classes, with focus on meditation and pranayama (breath work) as well as techniques for relaxation and stress/anxiety relief on and off the mat.
I do vinyasa yoga with emphasis on body-and-mind awareness, whole-body wellness, mindfulness and individual student development.
I offer the following services: - A 30-day intro that costs $30 - A beginner's series of 26 postures with two breathing exercises - The "original" hot yoga It lasts 90 minutes to work your entire body, mind and spirit. Increase your vitality; reduce stress, and get energized.