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Browse these hot yoga classes with great ratings from Thumbtack customers in Palatine.
Loved the personal yoga sessions with London. She is the best
Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.
Samanthia has been nothing but Excellent! She shows up early, never "on time" and never late. She's been an amazing instructor and is very attentive in both group settings and private lessons. I feel like she challenges me to challenge myself and is always willing to help me better my practice. After taking her class she's the only place I go for yoga!
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
I have been doing yoga for 30 years. Katy is the best instructor I have had. Her lessons are designed just for me and she takes into account my limitations and goals. She is brilliant at chair Yoga,which now has to be part of my routine.
I’ve been going to a chiropractor on and off over the years for lower back tightness. After a friend recommended me to see C. Alexandra I thought I would give it a try. She was very professional and thorough with explaining and demonstrating the poses I needed to do to help my lower back. I am new to yoga and she helped me so much with her hands on approach and demonstration. After just 1 session with her my lower back hadn’t felt this good in years. I can’t wait to go to one of her classes. I’m addicted to yoga now thanks to C. Alexandra
We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.
Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!
I was so impressed with Caitlin's ability to be calm and professional but also how fun she made everything! She has a nice balance of faster paced exercises like sun salutations to get your heart rate up and then strengthening poses leading into relaxation techniques. She really listened to my needs and concerns for certain sensitive parts of my body that I'm afraid to re-injure but also pushed me to go further than I thought I could. Her entire vibe made me feel comfortable immediately which is a rare quality to posess. I will definitely be taking more classes from her in the future! Namaste!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
Joahanne was amazing. I hired her for a private party. She was punctual and easy to coordinate with. If I ever have another need for private yoga, I'd definitely hire her. Her instruction and adjustments were outstanding. Everyone in my party was impressed and thought she was a great yoga instructor! She has a very pleasant and nice demeanor too.
It had been a while since I had taken any yoga classes because of an injury. Riley was so great at giving me different variations and making me feel comfortable. I cannot thank her enough for making me feel like a yogi again!!
I believe yoga is accessible to all! Whether you have no experience or are an advanced practitioner I am happy to help you expand your practice. My teaching style incorporates aspects of Hatha and Vinyasa yoga; however I am comfortable teaching multiple styles including: gentle, chair, Yin & restorative yoga and more vigorous power yoga or yogalates (optional weights & props used). Experience deep relaxation with guided meditation or yoga nidra (yogic sleep). I use pranayama (breath), my study of Zen & meditation, and various other techniques to lead you to a calm state of deep peace. I am also a certified Reiki master. Reiki treatments allow you to tap into the infinitely abundant universal energy available to us all. Having been known to help heal, relax, and revive the body. Reiki can also aid in helping you to feel more balanced and connected inside & out! My deep respect for the ancient teachings of yoga, meditation & reiki work together to keep integrity in every aspect of the practice through intention, truth & faith.
We offer public classes, private instruction, and workshops in the Iyengar Yoga tradition. We also offer specialty classes for therapeutic concerns and students with scoliosis. We have more certified teachers than any other school in Chicago. We have over 25 years' experience.
I provide an spiritually based Hatha/Vinyasa flow classes, with focus on meditation and pranayama (breath work) as well as techniques for relaxation and stress/anxiety relief on and off the mat.
If you think that learning to touch your toes or even standing on your head is the whole of yoga, you have missed most of its bounty, most of its blessings, and most of its beauty. Yoga releases the creative potential of life. The light that yoga sheds on life is something special; it is transformative. It does not just change the way we see things; it transforms the person who sees. It brings knowledge and elevates it to wisdom. - Sri B.K.S. Iyengar I started my yoga practice at McGaw YMCA in Evanston, Illinois at the ripe age of 20. My first teacher was a sweet Dutch lady named Ine. If you want to know yoga before yoga was a brand, please go visit Ine at the YMCA. She's an absolute delight and yoga in its purest form. I am a registered hatha yoga instructor through the Temple of Kriya in Chicago. I graduated in 2006 and began teaching the day after. I currently lead group classes downtown Chicago and work with private clients building personalized yoga programs. Passionate about my personal practice as a student and teacher, I try to bring humor and lightness to my classes. A perfect class for me would have lots of child poses and a super long savasana. Of course, a few planks and boat poses would add a nice balance. In my yoga practice, I employ numerous styles of hatha and vinyasa flow. As well, I completed training with The Global Yoga Center prenatal yoga teacher program. I have trained with Baron Baptiste, Kathryn Budig, Seane Corn, Suddha Weixler and other esteemed yoga instructors. I am a 200hr registered yoga teacher (RYT) through Yoga Alliance.
I am a passionate and engaging yoga instructor wanting to build more relationships with individuals in need of a spiritual, physical, or mental boost. I love working with people and inspiring others to reach places they once thought were in-achievable. I am able to work with your needs and goals and work around your schedule in order to make it the most comfortable experience for you.
I can design programs to suit any goal. I have been training clients for over ten years, and I have been teaching Yoga for 7. I hold a Masters in applied exercise physiology and a B.S. in Kinesiology. My style is essential centered around techniques utilizing the body/mind connection.