Vi Nedd Health/Life Coaching

Introduction: Accepting new clients worldwide I am Vi, your Certified Nutritionist and Habit Change Health Coach. I help professional men and women worldwide to revamp their life in 12 weeks, create healthy habits, and restore energy without starving themselves, counting calories or being a gym addict. So they can look good, feel awesome and perform better than ever. I work with my clients via phone call, WhatsApp, messenger, zoom or skype. I am excited about sharing my knowledge to empower clients. What I enjoy the most from what I do is making something out of nothing. My Offerings Nutrition Assessment  Overall health  Current diet  Sleep pattern  Movement  Eating habits  Disease states Nutrition Counselling  Nutrient need  Food grouping  Meal planning  Meal prepping Individualized Coaching  Protein guide for vegans  Protein guide for vegetarians  Self-sabotage  EBT – Emotional brain training  The magic plate  How to read food labels  How to sleep tips Forming Healthy Habits  Discovering the ideal diet  Transition to diary  Sensual eating  Transition to gluten-free  Whole foods Lifestyle Coaching  Stress technique for relaxation  Breath technique for relaxation  Mental Rehearsal technique Disease States  Diabetes  High blood pressure  Elevated cholesterol  Gluten intolerance  Metabolic syndrome Laboratory Testing: No physician visit required  Keto Lab Panel  Weight Loss & Optimal Metabolism  Functional Medicine Testing o GI – comprehensive profile o Metabolic o Toxins exposure Supplements  Whole food-based nutrition in a capsule and chewable form Workshops  Kicking the sugar habit  Shaking the salt habit  Inflammation – friend or foe  The mindset of weight loss Packages  Total Transformation in 90 days  Detox and recreate in 30 days  Starter cleanse in 14 days  Beginner transformation for 4 weeks Who is Vi! Vi is a community nutrition educator with the Ministry of Health for more than 10 years, where she had a face to face encounter of how lifestyle diseases like high blood pressure, high blood sugar and high cholesterol, disrupted the lives of men and women worldwide. Vi felt their pain as they struggle with acceptance and the need to cultivate new habits in order to have peace of mind, joy and happiness during the chaos. As a health educator Vi was compelled to walk the talk, practise what she preached and be that living example of what she was teaching. Her daily commute took her to different communities teaching the basics of how to live a healthier lifestyle. She observed that most people continued the same habits before the disruption and became frustrated by not experiencing a different result or not seeing the expected transformation. As Vi became her first practice client she realizes that transformation comes through change. And that the habit change strategies she applied is in fact very credible and works without a shadow of a doubt. Through her own internal and external health struggles skin problems and after spending most of her earnings on numerous medical doctors and dermatologist. Her breakthrough came from consistency, healthy lifestyle practices and habit change techniques. Vi saw how her life was turned around because of dedication to transformation. She was able to experience a transformed body, a transformed mind and a transformed life. Success starts from a transformed mind because what your mind conceives your body will agree. Your body is your temple and you should keep it healthy and well-nourished. So, from your own body when you are showing up for yourself consistently: eating right, looking good, feeling energized and performing amazing you can achieve whatever you want. Sustaining changes on her journey is what pushed her to start helping others to make one small change at a time to bring about big results. And if Vi did it, so can you! We are NOW accepting new clients worldwide