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Searching in desperation I found my answer in Weightloss Transformations! My trainer Patrick is one of the most hardworking, supportive, inspiring people I've ever met. He is so much more then a trainer. He becomes an artist sculpting your body with personalized exercise routines. He is a therapist that changes the way you look at food, exercise and what you can achieve. His workout sessions are just as much for your mind as they are for your body. He gives you an easy to follow nutrition plan with new recipes to try every week. Coming to my house takes the issue of actually making it to the gym not an issue or excuse. Patrick is always there for me when I need him. He texts me to remind me to choose happiness that day which means to get my workout in or stops by with a green tea and a hug when I'm feeling down. He's always inspiring me to do better and believes in me when I don't believe in myself. Early on in the beginning of our training I wanted to cancel a workout because I was tired and wanted to stay in bed. I texted Patrick 20 mins before he was supposed to walk through my door saying I couldn't make the workout today. You'll never guess what he did.... he called my bluff and said that he knew I didn't have anything else I needed to do since I was canceling this short of notice! He told me to get out of my head, suck it up and he'd be there in 15 minutes. 15 minutes later he was walking through my door with a smile on his face. You may think that was a crazy move on his part but that was a turning point in our relationship. This is why he is my answer! This is why I haven't given up! Patrick won't let you fail! He is there to help you every step of the way. He invests everything into his clients which is why he is so successful in his transformations. I am down 30 lbs in just a short amount of time and feeling stronger, more energetic and healthy. Everyone around me makes comments on how good I look which hasn't happen in over 8 years. I'm wearing pre pregnancy jeans (comfortably) after 4.5 years of trying to lose all the weight I had gained with my son and never lost until now! I was depressed, fatigued, suffering from fibromyalgia, and so unhappy until I found Patrick. He's greatly improved my life for the better. I still have a long journey to go but now I know I can achieve my weight loss and life goals of being fit and healthy. Thanks to Patrick and his support. If you are serious about wanting to transform your body, mind and life for the better call Patrick! I promise you won't be sorry. He's my answer and I know from experience he can be yours too!
Josh is great to work with for your fitness needs. My husband and I hired him for at home personal training. He uses customized exercises to help my husband and I reach our fitness goals. Additionally, he has a great positive energy that helps us get in the right mindset. His educational background is a plus as he can tell you the "why" behind your needs and exercises which I greatly appreciate. I would highly recommend to anyone who is looking for a personal trainer.
I contacted Jill about hiring an in home personal trainer for my 75 year old mother after she had achilles surgery and was done with physical therapy but still unable to function comfortably in everyday life. My mom has been training with Nicki for a few months (she told me in the beginning she was just going to do "a few sessions") and has improved wonderfully. My mother likes to say she "gave up a cruise" to train with Nicki, but she insists it is totally worth it! My mother is not an easy one to please, and was a hard sell for training in the first place. Kudos to Nicki for winning her over and making a difference!
After having a spinal fusion on my lower back roughly 6 months ago and undergoing several months of physical therapy at one of the larger health centers; one of my friends introduced me to GI Jane fitness. I asked Jane what she could do to help me get back into shape and strengthen my core & back. She challenged me to eat better and workout appropriately for my situation. I choose Jane to help in my rehabilitation and after working with her for a short time she has been able to get me walking several miles each week and eating healthier than I have in years. She takes her responsibility of helping/training others seriously and worked with me to tailor a specific training regime that would work for my busy schedule and time constraints. I was a little apprehensive at first, but her technique and ability to challenge me to become stronger and healthier in general has been a huge success. The one thing she told me once is, It may be tough, but I will help you get through it. That saying encapsulates everything about Jane and her abilities.
The only gym i'd ever go to. Training here has helped me lose weight, get strong, and feel great. The trainers are awesome, the clients are amazing, over all an awesome place!
John does a great job of motivating me and pushing me to work harder and get stronger. I look forward to my training appointments with John.
Nancy Meaney is a terrific trainer. I was 72 when I first started training with her. I could only lift a 1lb weight and had to sleep several hours after workouts. Now, 2 years later, I am lifting 8 -10 lbs.,and getting energy from my workouts. I am strong, feel wonderful, and am 2 sizes smaller even though I have not lost much weight. I like what I see in the mirror now. Nancy has a warm understanding personality. She has high expectations for me which I am able to meet because of her encouragement and gentle but firm style which makes me strive harder. I would encourage anyone to hire her; she is the best.
Really focuses on our needs and works at our fitness level. Encourages advancement for excellent results!
I love working with Kelsey. She is so encouraging, motivating and positive. Her training and meal plans are straight forward and easy to understand. She is an excellent coach and is always asking how she can better help you - a good trainer will just give you a plan. An excellent trainer will always constantly be helping you, asking you how they can help you, encouraging you. She isn't only a trainer, but she is your friend. ❤ I still have a ways to go, but I've learned so much from Kelsey and I'm eating right, exercising, losing fat mass and building muscles which is my goals that's she's helping me achieve.
I love everything about it.
I have a few years of experience and about 5 years of military service. I know what it takes to maximize your results, and I want to help you fight this war on obesity. I have very fair pricing, and I believe that I'm worth every cent. I'm nationally certified and also CPR/AED certified. No matter what your goal is, I can get you there. A key to our success was that we train everyone for a purpose and to achieve a personal goal. We make our clients set a 90-day goal and tailor their training to accomplish that goal. We don't care how much a person weighs, how big his/her arms are or whether or not he/she has a six-pack. We don't use appearance as a measure of fitness or progress. We do believe that everyone has some sort of fitness goal or image that he/she would like to show off; if you commit to training for that 90-day goal, it will become a lifestyle change and a new healthy habit. We are naturally creatures of habit, and we all know habits are hard to break. If you want to challenge yourself, feel good, and be better than you previously were; you'll enjoy working out with us. Your life is a special occasion so don't wait for one to get started.
I am an ACE certified personal trainer with AED and CPR training with a background in MMA. I always do whatever is best for my clients.
You will get results
I am a young man who has invested my time and education into helping people stay healthy not only in body but in mind. I am a graduate, and I hold a master's degree in sports medicine. I am a trainer by license.
My specialty is fit and curvy, but I also specialize in disabilities and modifications, body building, and weight loss. I prefer female clients.
I am a competitive bodybuilder for several years who can help you achieve your fitness goals. Anything from fat loss to muscles gain, I will consult and motivate you to be in the best shape of your life.
Responsibilities I personally train individuals to help improve overall health, well-being, and physical appearance. Accomplishments I build personal clientele to increase personal sales. Skills Used I establish relationships with preexisting and current clients by understanding their goals and helping them to achieve and maintain them.
I am a college football player and know my way around a weight room I play for northern Illinois university but am currently a medical redshirt due to my injury this year
I am a fitness trainer. I have almost 30 years of experience in fitness. I am currently a CrossFit Level 1 trainer and have held certifications in several personal training organizations. I have worked with children and professional athletes. Health and wellness is a lifestyle, and at our business, we focus on the individual's specific needs. If you want to lose some weight, a lot or a little, we can help. If you want to get more fit and pursue some athletic achievement, we can help. If you just want to learn to live a healthier lifestyle, we can help. If you don't know where to start on your journey, we can help you. We cover everything from eating better, having a positive mental focus, and what activities to engage in. We monitor your progress and keep you on track.
Are you sick and tired of big gyms and overcrowded fitness classes? Try small group and personal fitness training at Jazba Fitness. Session averages from 35 to 45 minutes in length and include everything from interval and resistance training to yoga and kickboxing.
I like to get in the trenches with my clients and work with them and encourage them. I know exercise can be hard. I like to keep the mood light and fun.