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I took Pilates with Deep Line for a year while I was home from work to take care of my daughter. I loved the attention to detail for direct instruction and corrections to the poses. We had flexible hours and Katie was extremely professional and courteous to our needs with our post pregnancy bodies. She worked with our small group of moms and really got us all back in shape and feeling stronger than we were pre babies. I would love to take classes again with her because I really can still feel the changes made in my body after taking her Pilates classes. I highly recommend her as a strong and caring teacher and look forward to more Pilates group classes in the future! Lila H.
Easy and convenient to find. I went to the studio instead of having in-home training because it was close enough to me and the studio is really spacious. Alex choose a nice variety of yoga, pilates, and TRX. I was really surprised because I didn't feel like I was working that hard - but was sore for a couple days after our first session!
I suffer from back pain and sciatica and after working with Debbie Wood my symptoms have greatly lessened. Debbie has been a God send to me. Her warm, friendly manner is so pleasant and she is very knowledgeable in her field. I look forward to my Pilates session each week. Thanks Debbie.
I have been training with Jessica for about 6 years. I have done pilates, weight training, and yoga. She has worked with me in my home as well as at the gym. She is encouraging in a supportive way and often pushes me out of my comfort zone which is helpful. I find she is very knowledgeable and professional. I would highly recommend Jessica for any training needs!
Vidya is a wonderful yoga instructor. She make everyone feel like they are her only concern. She watches to make sure you are doing the moves properly and asks questions to see if you are aware of your moves and what they do for your well being. I feel like I get a wonderful workout and stretch. I hope she continues this class indefinitely. Nam us day
Merry is an excellent Pilates instructor.
I have worked with several Pilates instructors over the years and was blown away by Vaughn's ability to observe my form and give the best corrections to enhance my sessions. Her acute and accurate eye along with her ability to correct and fine tune your movement is phenomenal! Very professional and very gifted instructor. I highly recommend Vaughn whether your new to Pilates or highly experienced.
Excellent 1 on 1 pilates instructor. Explains the tough exercises really well, which helps me a lot.
Loved taking Amy’s Pilates Surfboard class! Not only was she super fun she explained the moves very well!
Jane is an incredibly warm, professional and knowledgable instructor. She taught for our clients and they gave us great feedback, saying they noticed improvements in their mood and sleep after just one class with her. She was extremely accommodating to the needs of the students and the company. I couldn't recommend her more! Thank you, Jane!
The documentation provided by Confidential investigations go me full custody of my children. Thank You Very much!!
I teach group and/or private Pilates mat classes. I incorporate yoga into my practice and a bit of barre work. I enjoy working on the whole person to help you meet your fitness goals.
We offer the following: * Pilates on equipment * Power yoga * TRX training * Senior training * Yoga for cancer survivors * Senior training * Baby and me Yogalates classes
I am trained as a BASI Pilates instructor that is catered towards healthy functionality for everyday life. Bringing the body into alignment while strengthening our supporting muscles.
We offer Pilates, yoga and gyrotonic instruction for all! We are a South Loop based holistic fitness business with over 13 years of experience and amazing credentials. We are responsible, educated, motivating and dedicated to making clients' lives better through holistic fitness and wellness coaching.
I offer private Pilates instruction in my home studio. I am professionally equipped with a reformer, tower/half trapeze, wunda chair and a full range of small apparatus to provide you with a complete range of training options. I earned my comprehensive certification (all equipment and mat) from BASI Pilates. My goal is to help you accomplish your fitness objectives by meeting you at your level and developing a plan to get you there.
I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.
Hey, there! I have been in the fitness industry for over 10 years and have owned my facility for 6 years. We offer personal training and Pilates reformer classes. I am most known for my ability to motivate and create a program that is easy to accomplish your goals. I am able to travel to your home, if you live in Highland Park, Highwood, Deerfield, Lake Forrest, Glencoe, or northwest side of Chicago.
I always strive to provide a welcoming, supportive, non-judgemental workout environment.
We provide both group training and private sessions in Pilates mat and reformer, spinning, and personal training. Our studio provides a welcoming environment to anyone who wants to join us! Clients range from complete newbies to experienced athletes, those looking for general fitness and those looking to recover from injuries. We also specialize in pre/post natal fitness as well as Breast Cancer Rehabilitation. Ask about our Corporate Wellness Program!
I am a physical therapist and Pilates trainer who will get you in the best shape of your life. Increase the quality of your life and build stamina with a knowledgeable source.