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South Holland Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in South Holland.

Chitown Trainer
5.0
from 87 reviews
  • 3 years in business
  • 179 hires on Thumbtack
Maisa Z.
Verified review

I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!

We Fit U
4.9
from 39 reviews
  • 22 years in business
  • 60 hires on Thumbtack
Janet R.
Verified review

Ken went out of his way to find a yoga instructor for me who was located near my home and in affordable to me.

Tricia's Personal Training
5.0
from 23 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Linda M.
Verified review

As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.

Samanthia Omega
5.0
from 16 reviews
  • 8 hires on Thumbtack
Eyndia O.
Verified review

Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.

Train In Home
5.0
from 16 reviews
  • 4 years in business
  • 9 hires on Thumbtack
Stacey E.
Verified review

Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!

Yoga Teacher
4.9
from 16 reviews
  • 24 years in business
  • 23 hires on Thumbtack
Stef F.
Verified review

I've been taking yoga classes with Tara for nearly 10 years. She's an excellent teacher who encourages proper alignment in the postures. I especially like that she's able to tailor classes and offer alternative poses to all students abilities.

  • 10 years in business
  • 2 hires on Thumbtack
Carrie J.
Verified review

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

The Total Wellness Center
4.7
from 9 reviews
  • 15 years in business
  • 14 hires on Thumbtack
Shana B.
Verified review

My friend loved his massage. Ameerah was prompt, professional, personable and very knowledgeable. Can't wait to try other services.

Diana Zic, CHC, RPYT
4.9
from 8 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Angela C.
Verified review

By far Diana is my favorite yogi. Diana’s ability to create a calming, warm and open space is encouraging for people who want to understand and learn yoga. As a beginner, she made me feel comfortable with my body. She provided specific and thoughtful remarks to improve my breathing and positions which has allowed me to make large improvement with my form rather than the fast moving classes I’ve taken with other instructors that don’t provide that special attention for individuals. By the end of a session with Diana, I definitely feel I have thoroughly worked my muscle groups while simultaneously releasing any stress and tension I may not have even realized I had been carrying all day. I walk out of every session renewed and feeling healthy.

Lisa Sparagna LLC
5.0
from 6 reviews
  • 10 years in business
  • 3 hires on Thumbtack
Cathy K.
Verified review

Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.

Katie Gray Yoga & Fitness
5.0
from 6 reviews
  • 1 year in business
Cindy M.
Verified review

I have been doing yoga for 30 years. Katy is the best instructor I have had. Her lessons are designed just for me and she takes into account my limitations and goals. She is brilliant at chair Yoga,which now has to be part of my routine.

YogaLibra
5.0
from 5 reviews
  • 6 years in business
  • 5 hires on Thumbtack
Debbie C.
Verified review

We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.

Body by Corrin
5.0
from 5 reviews
  • 1 year in business
Raymond T.
Verified review

I’ve been going to a chiropractor on and off over the years for lower back tightness. After a friend recommended me to see C. Alexandra I thought I would give it a try. She was very professional and thorough with explaining and demonstrating the poses I needed to do to help my lower back. I am new to yoga and she helped me so much with her hands on approach and demonstration. After just 1 session with her my lower back hadn’t felt this good in years. I can’t wait to go to one of her classes. I’m addicted to yoga now thanks to C. Alexandra

Sarah G.
Verified review

I was so impressed with Caitlin's ability to be calm and professional but also how fun she made everything! She has a nice balance of faster paced exercises like sun salutations to get your heart rate up and then strengthening poses leading into relaxation techniques. She really listened to my needs and concerns for certain sensitive parts of my body that I'm afraid to re-injure but also pushed me to go further than I thought I could. Her entire vibe made me feel comfortable immediately which is a rare quality to posess. I will definitely be taking more classes from her in the future! Namaste!

Hadley Austin
5.0
from 1 review
  • 3 years in business
  • 1 hire on Thumbtack
Chris M.
Verified review

Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.

Yogi Riley Andrews
5.0
from 1 review
    Stephanie B.
    Verified review

    It had been a while since I had taken any yoga classes because of an injury. Riley was so great at giving me different variations and making me feel comfortable. I cannot thank her enough for making me feel like a yogi again!!

    Your Yoga
    5.0
    from 1 review
    • 4 years in business
    Karen S.
    Verified review

    Allison is an amazing yoga teacher! I was very impressed by her authenticity and unique themes for class. She really puts a personal spin on each class and I always leave smiling and feeling refreshed. Whether you are just starting your yoga journey or a seasoned yogi, I would highly recommend Allison to guide you through your practice.

    About

    I am a 200-hour certified hatha yoga instructor. I have done my training with a 9-month training program at Temple of Kriya.

    • 5 years in business
    About

    I'm a never ending font of patience and energy! You'd also be hard pressed to find someone more passionate about yoga and having a good experience than I am!

    • 7 years in business
    About

    About

    I can design programs to suit any goal. I have been training clients for over ten years, and I have been teaching Yoga for 7. I hold a Masters in applied exercise physiology and a B.S. in Kinesiology. My style is essential centered around techniques utilizing the body/mind connection.

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