Sterling, IL10 bikram yoga instructors near you

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Sterling Bikram Yoga Instructors

Browse these bikram yoga classes with great ratings from Thumbtack customers in Sterling.

  • 21 years in business
Kim T.
Verified review

Moira is an extremely knowledgeable practitioner who pays special attention to her clients' specific needs whether in a yoga class or during Thai massage. She honors her clients' strengths and limitations as she structures/modifies routines and sessions. It is clear that Moira desires each experience to be a positive one.You will feel energized, strong, relaxed, and pampered after Moira's classes/sessions. In addition, Moira's studio is very clean, peaceful, and inviting.

Ahimsa - Yoga with Keri
5.0
from 1 review
  • 1 hire on Thumbtack
Barbara J.
Verified review

Keri was very prompt to respond! I'm computer illiterate and didn't respond asap... I trying to fix this.

About

We are the original yoga area studio. We offer many faces of yoga. With over 70 years combined teaching experience, all teachers are certified and most registered or preparing for registration. We have a class that will suit anyone.

About

I do vinyasa flow yoga. This is based on mindful breath with movement increasing flexibility of the mind and body. Regular practice reduces stress, strength, flexibility and invites calm and balance into everyday life. It also improves the immune system as well as aches and pains. Practice is for all levels in an ego free environment. Everyone is welcome!

  • 1 hire on Thumbtack
About

As a student, practitioner, and instructor of yoga I have 10 years of experience with a diverse medical background. Specializing in injury modification, sports yoga, therapeutics, aromatherapy, and soon to be pre/post-natal yoga in April 2016.

About

  • 10 years in business
About

Tapas Yoga Shala boasts some of the best yoga teachers available in the Quad Cities area. Along with a full class schedule, tapas instructors are available for private and semi private yoga classes for all interest and ability levels. Yoga beginners will enjoy classes catered to teach fundamental movements to improve posture, release muscle tension, and relive stress. These classes will be designed around the specific needs of the clients. Intermediate and advanced level students can choose from Hatha or Vinyasa flow style classes to build flexibility and strength. Here, our extensive knowledge of the Ashtanga Vinyasa system helps build the perfect practice for continue to develop confidence, breath work, flexibility, and strength required in more advanced practices. In-home and on-site sessions are also available. Please contact us to learn more about how we can help you meet your personal goals.

About

I seek to understand the individual's needs from the basic beginner to the ever sore athlete. I work within their needs to create a yoga sequence for their personal needs. I am results focused!

About

This teacher training program provides trainees with all of the skills essential to teaching yoga to others. From understanding the body and mind to delineating various yoga practices and applications to proper carriage, poise and speech, trainees emerge from this course ready to begin teaching. Learn about the body, how it works and how yoga postures, applied correctly, increase one's health and efficiency regardless of age or condition. Yoga can be practiced as a stand-alone wellness practice or as a supplement to other exercise. Learn a specifically designed teaching sequence, with all necessary modifications, use of props, etc. which can be taught in virtually any yoga class setting. Become acquainted with the culture and history of yoga, including the ancient language of Sanskrit and notable figures in yoga’s 5,000 year tradition.

About

Welcome to Vida Asana Yoga Retreat Center, situated close to the exotic and beautiful beach "Playa Hermosa" at the Central Pacific of Costa Rica. "A retreat for life-transforming experiences". Our goal is to offer a special place for health-related workshops. You can attend our own programs, or bring your own. Our unique environment provides an opportunity to deepen into the understanding and practice of spiritual, mental and physical well-being.

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