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Chitown trainers are phenomenal. Matt is a very strong motivator and extremely knowledgable about muscle groups, nutrition and general fitness. I've been training with Matt for about 6 months and have lost 6% body fat and gained good quantities of muscle. I'd recommend Chitown to anyone who wants to get fit in a healthy way, but is unsure about the path
I started working with Weightloss Transformation a little over a year ago. I have lost 30lbs and reached a healthy weight, but more importantly have found new energy and improved mindset from working out regularly. Patrick is a master motivator and lives what he preaches. He takes the success of his clients to heart and you will not find a more dedicated, professional and effective personal home fitness training company to work with. I feel fortunate to have found this company and would give them my highest recommendation.
I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.
Josh is great to work with for your fitness needs. My husband and I hired him for at home personal training. He uses customized exercises to help my husband and I reach our fitness goals. Additionally, he has a great positive energy that helps us get in the right mindset. His educational background is a plus as he can tell you the "why" behind your needs and exercises which I greatly appreciate. I would highly recommend to anyone who is looking for a personal trainer.
I started working with Andie back in October of 2012. Then I was 40lbs overweight and completely out of shape. I had never been to a personal trainer before, and I can tell you at first I was terrified. However, once I met Andie she totally put me at ease and totally changed my perception on personal trainers. Andie cares about her clients and pushes you to be the best YOU possible. I'm now down 35lbs, almost to my goal weight, and have toned up all over. People I haven't seen in months have been complimenting me and asking how I was able to lose so much weight and tone up, and my answer is always Andie! Without her I'd probably be lost in some mainstream gym with no clue as to what I was doing. Andie provides you with a reasonable meal plan, which will surprisingly become your normal lifestyle, and pushes you to your maximum potential on every visit. She is extremely knowledgeable in weight training and food portioning. Her system allows you to lose the inches and weight in a healthy way so that you're not starving or denying yourself of some guilty pleasures. Not only will you develop new habits, but you'll take care of yourself in a way you never thought possible. I can honestly say that working with Andie has changed my life in more ways than one and all for the better. So, if you're truly looking to change your ways, get in shape and become the best YOU possible then DEFINITELY go to Andie. Trust me, you won't regret it. -Katelyn
We have been training with Elijah - Physical Peak – for a little over a year now. My husband and I both have had great results. We love the ease and convince of having him train us in our home, without that we wouldn’t be making the life style changes we both have needed. He has helped coach us on nutrition changes also. About half way through our year we got pregnant and I have been able to continue working with him through my whole pregnancy, my doctor has said I am doing great and my health, blood test, blood pressure etc. has been right on track through my whole pregnancy. We highly recommend Elijah and his services if you’re looking to make a long term lifestyle change and need some help and direction to make those changes! You will see great results following his advice and exercise plans!
I love training with Tricia! She has been training me for about 4 months now and I'm VERY happy with the results. I've lost inches and weight, and I even have toned muscles that I never had before! I've lost weight in the past doing Weight Watchers, but I never did any strength training like this! I can do "REAL" push-ups now instead of having to be on my knees! I feel great and know I would not have pushed myself to get here without Tricia. I would recommend her to anyone!
Chaun has been training me for over one month and I can say that I am loving the results. I have become stronger, toned and have lost a good percentage of body fat. Chaun is a great personal trainer. The workouts are great and is never a routine. Chaun is also great on giving me advise on what foods to eat to help me reach my goals faster.
I have been training with John for a month now and I can already see and feel the changes in my body and my energy levels! John listened to what my goals were and has provided me with fun yet challenging workouts and he has given me great meal prep ideas. He is a very knowledgeable, friendly and truly a genuine person. I appreciate the fact that he respects my time (he is never late) and that his prices are affordable. After telling me about his inspiring story, he said that he wants professional fitness help to be accessible to everyone and that's why he is so affordable. I look forward to continuing my journey training with John and MOR Athletic!
I highly recommend Jill and her team from Destination Fitness. I used her trainer Suzanne to have her help me with strengthening and balancing exercises after my knee surgery. I really loved the water exercises she created for me. After working with Suzanne, my doctor was so impressed with my quick recovery. I can't thank Jill & Suzanne for helping me get back on my feet again.
I would like to take this opportunity to recommend Chris Dagley who is an extremely knowledgeable and dedicated personal trainer. The results I have achieved to date are largely due to Chriss perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new and healthier lifestyle. He instills confidence and encouragement to make you want to work further and apply yourself more diligently. Chris has motivated me to levels of personal fitness that I could not have achieved on my own. I can highly recommend him without any reservations.
Jane has impressed me and the client she was identified to train IMMENSELY so far. The support she offers goes above and beyond standard level of care, and is worth the price of independent training services!! Thank you for getting our shared client excited about exercise.
I have been training with Mike for 5 years now. He has helped me to reach everyone of my personal physical goals. Mike is thoroughly knowledgeable in his training - He's the BEST!
Private personal training at Balanced Fitness is the only way to get fit. Clean, bright work out space. Private one on one training. Great music and Gary makes every workout fun yet challenging. Never a dull moment at Balanced Fitness.
Jessica is a wonderful trainer that truly knows her stuff. In the time that we have worked together what sets her apart is the way that she takes the time to explain how and why the workouts and exercises work so well. Her knowledge of Fitness Training techniques is bar none and I would recommend her to anyone who is looking to improve their health and well-being through exercise.
The story begins about 6 years ago, when I met Steve at Xsport Fitness in Libertyville IL. I was working, and still work with another trainer over there, but Steve and I immediately hit it off as friends. He always took the time out of his busy day in between clients when I was there, to stop by and ask how I was doing, and offer encouragement and compliments, of which I really appreciated and always remembered. I was involved in many of the Xsport weight loss competitions they have called the GetFit Challenge, of which many of Steve's clients were also involved in as well. I have won 2 of them myself, and I know Steve has had numerous winners of that challenge as well. So when my current trainer was having a hard time fitting me in for an extra day at the gym, I knew who I should call, and I am glad I called Steve Steve. He was still the very friendly and professional guy I used to know at Xsport, and he was very flexible in working me into his schedule to allow me to stay on track with my fitness goals. He works me out differently than any other trainer I have ever had, and I get a great workout when I'm with him. He seems to always have something different to do. On top of that, it's hard for me to get my heart rate up, but he pushes me just that much to do that! God works in mysterious ways, and He was at work here when I was in need. Thanks Steve, I appreciate it!
Joe has taught me so many things so far in strength training! Every session I walk away with something new...I found him to very adept in the area of fitness. I also appreciated the fact that he knows exactly when & how to modify the movement(s) which keep it challenging & beneficial to me in obtaining my goals.
I have trained with Chris twice. Th first time I had to stop due to lack of time. I looked him up again because he was effective. I was really happy with the changes I saw in my body. This time around is no different. I lost 2% body fat in the first week. Before we begin each session he asks me how I feel and if anything hurts. He tailors my workouts based on my feedback. I've had other trainers but none have have even bothered to ask how I'm feeling. They've had some program that I have to follow. This is what sets him apart from the other trainers and it is what makes him particularly effective. Every session is different so I never get bored. Not only am I losing weight but I am also learning more about fitness. I can utilize that knowledge to tailor my own workouts outside of my sessions with him. I'm really happy with the sessions and I would highly recommend him to anyone looking to make a change in their lives.
Kevin has been an amazing personal trainer. He has been extremely inspirational and motivating. He has the knowledge and experience to give me the confidence to succeed and overcome my own barriers. Kevin has a fantastic personality that makes me want to work harder. His inspiration is so encouraging and infectious. He is an energetic and positive leader. He doesn't command perfection, he inspires effort. Kevin has shown me several techniques to improve my exercises and reduce strain on my body. He pays very close attention to form and will make subtle changes based on fitness level and experience. Kevin has inspired me to work harder and shown me that I can achieve my fitness goals.
Matt is very knowledgeable, pleasant, patient, professional and postive. He has trained me in a gym environment, home environment and sent workouts to me while I travel for business. He is very good at what he does. I look forward to our work outs, and have experienced awesome results from working with Matt.
Joe was my personal trainer for over a year and I was very satisfied with the quality of training he provided. My program included a warm-up, progressive power-lifting, metabolic conditioning, and stretching. The exercises were fun, challenging, and at times quirky. No two workouts were ever the same. Joe adapted and modified the program around my needs instead of trying to plug me into some preset routine. I learned that a person does not have to spend two hours in the gym every day in order to see results. With Joes guidance and encouragement, I was able to accomplish things I never thought possible. Joe really listens to and cares about his clients. He demonstrates a willingness to research, explain, and physically demonstrate each technique. He is not afraid to pull in movement from many types of disciplines. This keeps the workouts fresh and interesting as well as efficient and effective. Joe emphasizes life balance (eating, sleeping, exercising, etc). He practices what he preaches. He is very knowledgeable, is willing to continue learning, and has a great personality. I would highly recommend hiring Joe as your trainer.