Precision Health and Wellness

Introduction: I have been involved in the health and fitness industry for over 40 years and love what I do! With over 17 international recognized credentials, I am prepared to help with almost any population. I specialize in the Ketogenic diet for clients wishing to lose large amounts of weight. I enjoy working with the "new-to-exercise" participant, helping to educate them on nutrition and exercise from the ground up. We will lay down a foundation of knowledge starting with core fundamentals and build from there. I also work with special populations, including post rehab, obese, morbidly obese and I really enjoy working with the mature population, ( over 60 ), helping them to reclaim functionality, balance, coordination and strength. The best part of my job is seeing the transformation of a client from the very beginning to about the three month point in the training process. It's very exciting and rewarding for me as their trainer to be a part of that transformation.