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Loved the personal yoga sessions with London. She is the best
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.
If you want a fun, focused, and challenging experience all in one yoga class you should definitely go with BuddhiYoga! Kari is so patient and real and is a well of knowledge!! You will be do happy you met her :)
Kristen inspires me to a higher level of focus in my yoga practice. Her words always seem to what's happening on the mat.
I have taken classes from my yoga guru (Deepika Meka) for Vinyasa and Hatha yoga. I learnt this powerful way to practice yoga and transform my body, mind and soul. She is very friendly, great yoga teacher who focus on proper alignment and core yoga philosophies. Most important thing is yoga course is designed for individual as well as for a group, so there is something here for everyone. It's economic, worth spending on ourselves and it is an amazing experience :)
I've taken Kris' yoga classes at multiple locations and have always had outstanding experiences. Her classes start with an intention and reading that set the right tone for the entire class and a tie the mind/body/spirit aspects together. She offers very helpful assists, making sure that you get the most out of each pose, and is great for any level yogi-- from beginner to experienced. I would highly recommend her classes!
I was so impressed with Caitlin's ability to be calm and professional but also how fun she made everything! She has a nice balance of faster paced exercises like sun salutations to get your heart rate up and then strengthening poses leading into relaxation techniques. She really listened to my needs and concerns for certain sensitive parts of my body that I'm afraid to re-injure but also pushed me to go further than I thought I could. Her entire vibe made me feel comfortable immediately which is a rare quality to posess. I will definitely be taking more classes from her in the future! Namaste!
Mila is a well versed nutritionist and very experienced. She has helped me get on track with my nutrition and weight loss. She has also helped me with learning Yoga which I now love and it has truly helped me in my fitness level and flexibility.
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!
Yoga with Marti is a great way to start your day, always leaving you feeling refreshed with a sense of accomplishment!
It had been a while since I had taken any yoga classes because of an injury. Riley was so great at giving me different variations and making me feel comfortable. I cannot thank her enough for making me feel like a yogi again!!
I believe yoga is accessible to all! Whether you have no experience or are an advanced practitioner I am happy to help you expand your practice. My teaching style incorporates aspects of Hatha and Vinyasa yoga; however I am comfortable teaching multiple styles including: gentle, chair, Yin & restorative yoga and more vigorous power yoga or yogalates (optional weights & props used). Experience deep relaxation with guided meditation or yoga nidra (yogic sleep). I use pranayama (breath), my study of Zen & meditation, and various other techniques to lead you to a calm state of deep peace. I am also a certified Reiki master. Reiki treatments allow you to tap into the infinitely abundant universal energy available to us all. Having been known to help heal, relax, and revive the body. Reiki can also aid in helping you to feel more balanced and connected inside & out! My deep respect for the ancient teachings of yoga, meditation & reiki work together to keep integrity in every aspect of the practice through intention, truth & faith.
I am certified in the following: * Hatha * Vinyasa * Prenatal yoga instruction I specialize in Hatha Yoga with emphasis on relaxation and stress relief. If a group setting isn't for you, allow me to tailor a private session to meet your individual needs. I hope you'll allow me to be a part of your yoga practice!
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
Through all of our discoveries in life, we seem to miss the one between our bodies and our minds. Creating those connections within one's self can allow us to become a stronger vital life force, also known as Prana. Through traditions such as ayurveda, yoga, and the chakra system, I pledge to help any individual attain their goal in either physical or mental alignment.
My work provides both education and fitness for kids. Subjects that may seem daunting can be conquered through kinesthetic, auditory, visual, and tactile learning.
Enthusiasm of the teacher spills out to the student. Julie shares the joy and energy she gains from practice to her students. The type of yoga Julie teaches will enegize the student and change will occur with regular practice.
I'm a never ending font of patience and energy! You'd also be hard pressed to find someone more passionate about yoga and having a good experience than I am!