Latest Review: Andrew got me through some nagging weight loss plateaus and walls when we first started, I had lost over 35 pounds on my own and I was getting frustrated at the constant walls.
I signed up for a consultation with him after, and than I quickly signed up for a set of sessions. I'm reasonably sure I've been signed with him for over a year and a half now, and I am very pleased with the progress I get. I had a lot of difficulty even approaching the free-weight section of the gym before him due to insecurities and lack of knowledge of how best to use the weights - having a personal trainer to show me what to do in that area honestly opened a new world for me there. Since then, I feel ten times more comfortable in the gym and knowledgeable about how to use the machines and the free weights to my advantage.
He's very personable and while he's obviously not doing this for free, I do feel like he cares enough about what he does to value me as person moreso than just a dollar sign. He asks questions about my diet and routine and how my progress is going, and just does seem to care that you're getting the results you want versus just locking you in a contract and counting the minutes 'till the next session.
He keeps everything fresh each routine - we rarely do the same thing twice. Better yet, I find myself incorporating the things we do outside of sessions during my own gym time. He pushes me and I've been able to do things during our sessions (3 sets of 30 second push-ups in a super set for example) that I never thought I'd be able to do before. He knows that I want to be pushed and kicks my ass (although I'm certain that this cannot be the same mindset for his other clients - I've made it clear that I want to get stronger and progress and he has paid attention).
If anything could've been better, it was that when I first signed up, he essentially had me at square one when I had made progress on my own pretty well. It was a bit frustrating to begin with, doing lighter things, but once he got a firm grasp on what I was capable of doing, he kept the progression natural and now has and is continuing to up the intensity of workouts.
There were also a couple times early on when I felt he may have been making this up as he went along, but I chalk those up to still getting a feel for my strength and fitness level.
I won't sign up with anyone else. If a cheaper alternative comes by, I won't sign up with them. He's affordable and knows my strength level and where I'm at, and I feel like anyone that's seriously committed to losing weight and getting fit could benefit from signing with him.
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