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Working with Charlie have been an amazing experience. Charlie always arrives on time, sometimes early and for me that is very important. On the other hand, my workout experience it’s just getting better and better. I started the diet plan he recommended to, and I’m already seen progress. I’m very happy and so far, I would definitely recommend him to my other friends to help them reach their fitness goals. We have just started and have more training sessions to go, but so far I'm very excited to see the overall progress.
I started working with Marc about seven weeks ago. My goal was to increase flexibility, strength, and stamina. What I have achieved with Marc is well beyond what I expected. I have significantly increased in the areas I had concerns about, but in addition I have lost 15 pounds, have greatly reduced joint pain, and even my insomnia is much better. Marc keeps me motivated and I look forward to my sessions with him. It feels good to have a personal trainer that really listens to my needs in regards to my age (67) rather than feeling I am in being pigeonholed with a much younger group. Working with Marc is one of the best things I have done for myself.
She's amazing and super super sweet!!
I have been training with Josh two times a week for almost a year. Hiring a personal trainer has been one of the best descisions I've made. I have lost weight, inches, and my strength and endurance have improved greatly. Josh is extremely knowledgable and very encouraging. I recommend Josh to anyone looking for a personal trainer. You won't be disappointed.
Richard was an excellent instructor. He was patient and provided instructions that were easy to understand and to follow. He was able to get my CPR, 1st aid card to me earlier than expected since I had an deadline and needed it immediately. I was able to meet the deadline thanks to Richard getting my card to me in time.
Train At Home Atlanta offers in-home (or Skype) transformation fitness training. We create a plan tailored specifically for you, designing a program that fits your life. We offer support for a whole life change! Releasing the "self beat-up" and guilt by building strength, confidence, and inner support. The program consists of workouts, which implement strength, cardio, and flexibility conditioning as well as nutrition guidance (including foods you actually like), coaching and support in the convenience of your home. We love finding new and creative ways to approach wellness outside of old systems that create yo-yo dieting, which cause us to lose confidence in our abilities to change. We can find the approach that's right for you, producing better overall health and more energy!
I am a personal trainer and nutritional coach. My goal is to help you achieve your goals and show you proper food intake for a better life.
I am certified in the following: * Certified Elite Fitness Specialist * Certified Specialist in Exercise Therapy * Certified Specialist in Fitness Nutrition
I am in the business of helping people meet their goals, whether that be more energy, weight loss, or sports performance. I help people meet their goals with proper nutritional supplements, diet, and exercise.
We are a Christian based training facility for sports performance, speed training and personal training.
I teach practical self-defense using techniques from karate and Krav Maga. I am also a certified fitness trainer to help you reach your weight loss and fitness goals. I will help you to achieve your fitness goals with proper fitness routines and healthy nutrition advice.
I am a licensed physical therapist in Kentucky, working in a rehab setting, as well as sports performance training, baseball training, and personal training/wellness coaching.
Being confident, healthy and fit are my three main focus to reaching personal healthy training. I offer group fitness instruction and healthy lifestyle coaching and am strength and conditioning and sports nutrition certified. I am also currently CPR/AED certified and also carry liability insurance.
We are unique in the way by approaching fitness coaching for the purpose of empowering the client to become their own coach.
We offer self-defense/kickboxing for today's world. We specialize in self-defense for women and children. We will put on training geared toward the needs of the client.
I combine the effectiveness of habit-based coaching with customized workouts and meal plans developed by a registered dietician. My approach builds a solid foundation of continuous support, research-based information, individualized programming, & professional guidance in order to help you reach your weight loss & fitness goals while teaching you how to maintain your healthy body for years to come.
I have been a competitive athlete since the age of five. I have been a part of a collegiate swimming team who have won four NAIA national championships. I am an All-American swimmer, as well as been apart of over three national record breaking relays. I am a great believer that God has lead me to the beautiful place I am in. I have a lot of experience of being a part of a team, being a leader of a team, being committed to a team as well as working toward many different goals of my own my whole life. I am passionate about fitness and I would love to spread my knowledge to many others. I have a lot of fun and I love doing what I do. I was a fitness specialist for a year at a hospital, performing fitness assessments as well as setting up exercise regimes for clients of all ages. I am a certified personal trainer, as well as a swimming coach. I have a degree in Kinesiology, and I am currently in school at UE to work on my masters.
I offer a combination of traditional and unorthodox workouts and training sessions to help the client reach his or her fitness goals. I offer resistance training, which includes weight training and body weight workouts, speed and agility training, and specific sports skills training. My objective is to help others live a healthy life, reach his or her athletic goals, and overall capture any fitness intentions of my clients.
We have a proven fitness method. We offer a fitness personal training and fitness boot camp program with a proven fitness method that combines the best cardio training, resistance toning, and core strengthening program into one amazing workout that will vaporize fat, tone your body, trim your stomach, and help you achieve maximum results in half the time of traditional programs, all overseen by the most qualified motivating trainers in Owensboro and are assured by our 30-day money-back guarantee.
I will put you on the right path with nutrition and help you with your fitness needs. You're not alone. Let me help.