Introduction: I care about YOU, and there is nothing more important to me than helping you through an experience that makes you happy, confident, and strong! Not just physically strong but mentally and emotionally strong as well. Before WE can change your body we must change your mindset.
I say "we" because I am referring to you and me. We are a team. We are in this together. I need you to understand that I can give you the tools you need to reach your goals. I can even show you how to use the tools. But YOU need to be the one to use the tools!