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I am a medical professional who also serves in the military reserve. My initial over goal in choosing to work with a personal trainer was to increase upper body strength. I decided to go the route of an online personal trainer due to time constraints and hoping to do majority of the workouts either at home in my apartment or at the apartment fitness center where I live. Nathan was very thorough in utilizing his intake form by asking about what my fitness goal was in addition to asking about what kind of equipment or gym access I had in order to devise a workout plan that would work best for me. The initial week involved performing exercises that he assigned so that he could get a first look baseline at what I was capable of doing which enabled him to come up with a good following week workout plan for me. Within the first couple of weeks or so in working with Nathan, I was disrupted by being activated to respond to the Hurricane Harvey natural disaster. I let him know about my situation as I was only given a one day notification before I had to report and leave to go on a humanitarian mission. Nathan was very understanding of my situation and encouraged me to keep him updated if I could about when I might expect to return home so that we could continue on our journey together in helping me reach my physical fitness goals. I would have continued the workout while I was away, but I did not have access to any gyms or equipment that I needed in order to continue with the workouts that he had been assigning me. He ensured me that the weeks I missed due to my situation would not be deducted from the amount of time that I had paid for initially to train with him. After three weeks being away, I returned home and let Nathan know as soon as I knew when I expected to be back and was able to continue on with training with him. Throughout our time together, I continued to have interruptions in my schedule that made it challenging to work around such as an out of town medical conferences and long drill weekends that caused me not to have the typical access I expected to have to the few pieces of equipment that I made the decision to purchase to be able to perform my workouts in my apartment or my apartment fitness center. However, Nathan did a great job working with me in adjusting which days I would complete the workout in order to get it in. I fell ill with an upper respiratory virus a few weeks ago that caused me some energy loss and strength. I did the best I could during those workouts and made notes about how I was feeling and annotated the reasons why I thought I was only able to perform a certain amount of reps or run a certain speed/distance based on the energy level I felt that day. Nathan was encouraging and understanding and, if anything, supported my overall well-being with his feedback during that time and altered my workouts for those weeks in order to ensure that I was taking some time to rest and recover as well. I’ve felt my energy and strength have returned since then. I only have a couple weeks left with him in my training cycle and will soon be deploying where I will have limited access to the internet which is the main reason why I am ending my strength training subscription that I enrolled in with him. I am however purchasing a bronze workout template from him in order to continue working out with some great guidance while I am away to reference and use as I continue down my path of striving towards increase my upper body strength. Prior to joining his program, I was not able to perform dips very well in addition to a slew of other upper body exercises. I have also improved my run time in a matter of weeks. His program is effective if you put in honest effort, and do your best to stick to it to the best of your abilities.
I've been training with Amara for a little over a month now. She has been a great source of support and inspiration this past month, and while I was incredibly anxious and nervous to even meet for a consultation, I feel at ease! She is very thorough when it comes to how I am feeling during and after workout sessions, and my nutrition. I feel comfortable asking her what I should be focusing on or how my form is during a particular movement. I can definitely feel healthier and stronger than when I first met her, and I know that I can definitely progress further with her support and guidance!
Awesome place to get continued motivation in reaching my fitness goals!! One on one training if I want it. Plus, counselling with diet along with multiple fitness classes. Love it!
One of the smartest decision I've made so far is agreeing to work out with Kara. Not only has my strength improved, but my overall health has improved as well. I don't feel as tired waking up in the mornings as I use to. My overall energy level has gone up, which benefits me with my long work schedule. What I enjoy about the work outs the most is that she will join you in the workout. This helps me out by seeing if I am doing the workout correctly. She always there to correct you and show you the proper form. She has kept me motivated in improving my health and physique.
Josh has been awesome to work with! He has helped me set a plan to achieve my goals and provides me great coaching. He has been flexible with my schedule and we have used video chat to get in workouts when time and schedules are tight. I thought I was pushing myself before with my workouts, but after the first week with Josh, I knew that I was slacking before!
Kelly is a driven instructor that always has the best interest of her clients in mind. When giving advice or suggestions when personal training, she meets me where I am and builds from there. She listens to me and works with me to develop my skills while pushing me harder.
Shortly after I started training with Erin my husband and I found out I was pregnant with our first child. I was thrilled to hear that Erin was pre and post natal certified. I trained with Erin until 2 days before our baby girl was born! I gained a healthy amount of weight, built strength and kept my energy at an all time high throughout my pregnancy. My daughter is 4 months old and I have lost all my baby weight plus 5lbs! Erin is professional and an excellent trainer, I look forward to every workout.
Jason and Catalyst fitness saved my life. From weighing nearly 260 pounds to now a lean 165 pounds, they transformed my body. I could barely complete one push-up on day one and doing over 100 push-ups in my routine is a daily activity. Jason and the crew have developed a unique blend of cross training, stretching, yoga, Pilates, resistance training and nutritional consulting that is second to none. I thought for years that personal training and consulting was for the elite rich but found out otherwise. The program was reasonable and simple. I highly recommend Catalyst Fitness!
I am a Certified Personal Trainer and have advanced my education to specialize in Women's Fitness. I also have a specialized focus on Core Conditioning, Senior Fitness, Wellness/Lifestyle Coaching & Post-Rehab Fitness Program Development. I have successfully trained women ages 18-81. (Yes, really!) I also offer Corporate Pilates & one-on-one Pilates classes in the clients home.
We specialize in personal training, diet and meal planning, weight loss, nutrition, high school athletic training, and more.
We offer mixed martial arts and have a fitness gym. We have a variety of mixed martial arts classes and cardio and conditioning classes.
I provide the best service; I coach with accountability. I love helping others reach their health and fitness goals.
This is a sports club managed by Zong Bao. It's located in Fort Wayne, IN, covering soccer, tennis, and basketball.
DeMetz Online Personal Training is the top-notch online only personal training service operated by Nathan and Grace DeMetz, who also operate the face-to-face service Nathan DeMetz Personal Training (you can find this service here on Thumbtack by searching for Nathan DeMetz Personal Training—read our reviews ). We are the premiere online personal trainers (at least that’s what our clients say). We provide online resistance training programs, cardio programs, nutritional programs, video technique review, video calls, and so much more! We’re passionate about helping people reach their health and fitness goals and want to reach as many people as possible—that’s why we decided to offer online training. With online training we have the opportunity to help people everywhere, including you, and we’ve worked with people in Australia, Sweden, and, of course, the United States. If you would like your own Online Personal Trainer, we will create a plan for exercise, nutrition, or both, and help you work through the program. Your Online Fitness Coach will help you every step of the way. What you get: Plans customized to you Personalized dashboard to see programs, track results, etc. Personalized workout calendar Exercise/training program (3-4 days per week) Comprehensive nutritional strategy Meal Plans Workout tracking Nutrition tracking Weekly 30-minute phone call/video call Weekly review and adjustment of programs Video Technique review Unlimited email support Access to video library And much more! We’re always here to help an answer questions. Do keep in mind that we can only take on so many clients, so space is limited. Though online training does not have the face-to-face aspect, it still takes a time investment from us. We look forward to hearing from you! Nathan and Grace DeMetz
I am results driven, whatever research I have to do for your body type or whatever it may be, I do and you will get your desired results!
I will be able to help you tone up, lose weight, gain weight and also build muscle, doing so through smart nutrition and smart training styles.
My work stands out because I will put in more effort and time for anyone who wants my help in accomplishing a new goal.
I am a black belt in three different martial arts: taekwondo, karate, and Hapkido. I have been practicing these three martial arts for about 10 years. I am looking for people to teach these martial arts to and get them experienced in self-defense.
I provide personal training for those who want to set a foundation for a healthy life. I work for those who need direction to be comfortable to work on their own in a gym. I work for people who need an intelligent personal trainer for that initial mountain that one has to climb to be able to get in shape for that foundation for a healthy life that results in the nervous system producing neurotransmitters such as dopamine and serotonin as well as a healthier reliance of your body's cellular metabolism to utilized the rich source of fatty acids. It's a science!
I became a personal trainer to help people transform their lives and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
I am a personal trainer. I am not certified, still I have been training all my life including training for NBA tryouts. I am very skilled at this trade, and I know the right diets for individuals in my program so they can reach their acquired goals.