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Indianapolis Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Indianapolis.

  • 12 years in business
  • 36 hires on Thumbtack
Jax M.
Verified review

Working with Rich has been one of the best decisions I have made in my life. He started off as my personal trainer back in 2011 and I've stuck with him ever since! When he contacted me to see if I'd be interested in his BCC class, I HAD to join. Rich not only guides and coaches you to your goals, but he also CARES! not many trainers do.. He knows when to push you, gives advice on things to do at home like certain stretches if you're sore, he knows nutrition, and he knows how to have FUN during class. If anyone is interested in becomming a client of Rich, I recommend him with such great appreciation. He won't let you down. You'll see a better you. Trust me! Hope to see some new faces pretty soon!!

  • 32 years in business
  • 42 hires on Thumbtack
Anne R.
Verified review

Initially my doctor referred me to Trainer Bob to begin a consistent exercise routine. I have type II Diabetes and needed to make some lasting lifestyle changes.Trainer Bob is awesome!!!! I hesitated to contact him at first because I was self-conscious about training with someone and going to a gym where everyone looks great. I'm glad I finally made the call and got started. Trainer Bob uses a private gym just for trainers. That put me at ease right away. He has a wonderful personality and really makes an investment in each of his clients. I have been training for about 8 months with Bob. In that time I have lost a bit of weight and more importantly have been able to stop taking one of my medications!!! Bob not only helps with fitness, but coaches you on nutrition and lifestyle changes to help you accomplish your personal goals. In addition, he keeps the workouts interesting, gives you 'homework' and helps keep you focused on lifelong changes. Bob is accommodating with schedules, provides lots of encouragement and always greets you with a positive attitude!!! I highly recommend Trainer Bob for anyone who wants to get fit, make long term, lasting changes and have fun along the way!!!

  • 4 years in business
  • 2 hires on Thumbtack
Jacob G.
Verified review

Ryan is a phenomenal trainer, coach and mentor. Ryan understands the value of having clients set personal goals to help achieve there desired looks. Ryan is also one of the friendliest and most courteiouse people, one can have the pleasure of knowing and Ryan does his best to accommodate everyone from all backgrounds and walks of life. Honestly one of the most professional and amazing trainers I have ever trained with. -Jacob G.

Healthy Lifestyles
4.8
from 11 reviews
  • 7 years in business
  • 6 hires on Thumbtack
Jenny H.
Verified review

Eric is an excellent trainer and health coach! He took the time to get to know my personal goals and where I feel like I was "failing" in living a healthy lifestyle. He evaluated me to find the correct starting point and made a great workout and nutrition plan for me to get on track for a healthy lifestyle.

Momentum Personal Training
5.0
from 10 reviews
  • 10 years in business
  • 10 hires on Thumbtack
Michele J.
Verified review

Jack has trained me and my husband for five years. I highly recommend him to anyone. He is a wonderful person and a great coach. He pushes us when we need it, but always in an affirming, positive way. Every training session my husband and I work hard, sweat and sometimes doubt our ability to do something, but we always end the workout with a smile and a feeling of satisfaction at having accomplished more than we thought we could. Go for it!!

Get Fit
5.0
from 6 reviews
  • 10 hires on Thumbtack
Stacey S.
Verified review

Stefanie is the best personal trainer out there! I have gone through several different trainers over the years, but she is the one who understood me the most. She is very knowledgable, caring and encouraging to her clients! She always puts in the extra effort to make a connection with her clients and learn their specific needs. She is a great teacher/coach, as well as a great friend/cheerleader. In my opinion, that's priceless.

N2Fitness
5.0
from 6 reviews
  • 3 years in business
  • 10 hires on Thumbtack
Amanda S.
Verified review

I have back problems and have always had trouble working out in the gym. I have lots of goals to just become healthy and I knew I would have to figure out how to work out safely and now hurt myself. I heard about Maurice from a friend so I thought I'd give him a shot and he has exceeded my expectations between modifying the workout for me or finding a new workout all together within seconds. He's also a great resource for any health question you might have.

Green Start
5.0
from 5 reviews
  • 1 year in business
Mark S.
Verified review

I have improved my health and wellness in many ways from working with Phil Harris at A Green Start. The Knowledge and expertise Phil Has is amazing, and very easy to understand and Implement. Common Sense goes a long way with our health. Since there is no cost to speak with Phil Harris, what do you have to loose if you speak with him, nothing! What do you have to loose if you don't speak with him? It's a very long list of health benefits! Be Smart and contact A Green Start!

Courtney Richwine
5.0
from 4 reviews
  • 1 year in business
Diana C.
Verified review

Courtney has been my health coach for about a month now and in that time I have set weekly goals and with her help reached them. I can't wait to recap in our 60 and 90 day reviews to see how far I've come. I truly appreciate her dedication to not only helping me physically but mentally and emotionally as well. She truly wants the best for me and to make sure that I make a lifelong lifestyle transformation!

BradWarnerFit.com
5.0
from 4 reviews
  • 18 years in business
  • 1 hire on Thumbtack
Tammy B.
Verified review

Almost 11 years ago I was overweight with body fat at 34% (I'm only 5'2" and weighed almost 160lbs.) A friend and I decided to go to Studio 22 to see what it was all about! We joined that day, went to see Brad 3-4 days a week, was coached on fitness, healthy eating, lifestyle changes, etc.! Within the first year, my body fat was less than 20%, weight 125, and Brad coached me to do my first figure competition, which I won! I did another figure competition, then went on to now doing power lifting! Over the years I have come to really depend on Brads expertise to keep me fit and healthy! He is the best trainer, friend, mentor and overall great person! I continue to go to Studio (Warner Fit) cause I know if I don't, not only would I become obese again, but my mind, body and spirit would suffer greatly! Brad changed my life! 🏋🏻💪

  • 8 years in business
  • 6 hires on Thumbtack
About

I truly understand how it is to be overweight and feel like you don't know how to lose it or feel like it's hopeless because no one understands. I'm here to help people to know that it's not hopeless, impossible or hard. I break it down into simplified steps for those who are truly ready and willing to do what it takes to reach their goals

Jennifer Manning, LLC
5.0
from 1 review
    John O.
    Verified review

    Jennifer is great at what she does, helping you get out of your own way to make your dreams a reality. I can't even tell you the progress I've made since starting to have her coach me. I stepped out and started my own business (which I had been looking at doing for years), I'm in a successful relationship, my life is being decluttered to eliminate the noise, and I'm focusing on what matters. It was hard for me to justify paying a coach at first. After struggling to break some self limiting thoughts for years, I thought, "what the heck do I have to lose. We only live once and I've been stuck in this spot for a while. Let's see if this helps". I don't how to explain it, but just having someone to talk through the big things of life with has helped me immensely. Maybe it's having someone to hold me accountable to take steps towards my dreams and goals, or listening with observations to help me break free from being in negative thought cycles that didn't serve me. All I know is that the progress I've made this year has been incredible, and I know much of it is because I started coaching with Jenn.

    First Steps Fitness
    5.0
    from 1 review
    • 2 years in business
    • 1 hire on Thumbtack
    Shantele P.
    Verified review

    I love First Step Fitness. It has really been a game changer to my life and health. It’s a great program with great prices. He works you hard for the results you are seeking. He’s very knowledgeable. I love it and hope to continue my steps to a better looking body.

    • 8 years in business
    Thomas P.
    Verified review

    Thank you Mark! I must admit that my health is in the best it has been in a very long time. My recent health physical revealed excellent lab results. I can only contribute my holistic approach to wellbeing as to the reason I am feeling and living a healthier life. If you want to make improve your health, having a coach like Mark is the best way to improving your life.

    • 5 years in business
    Brenda S.
    Verified review

    I met Dawn and we had an instant rapport. Our conversation somehow guided us to talking about food and we found we both were gluten and dairy free. It was great to find a kindred spirit. Someone who understood the trials of dietary restrictions (in my case - due to celiac disease). When I learned she is a Health Coach, I wanted to learn more, so I became a client. When I started seeing Dawn in January, I was suffering from GERD, digestive issues, and chronic headaches. These symptoms had greatly improved in recent years by removing gluten and dairy from my diet, but I still suffered set backs (from travel) and it was clear there were other triggers. I had not been able to figure them out. Our first meeting Dawn listened and asked a ton of questions. In future sessions, she reviewed my recent lab results and identified areas where I was deficient. She recommended supplements (in addition to ones I was already taking). Furthermore, she told easy ways to add more Iron into my diet. Each time we met, I left with a checklist of things to do and I tried not to waste any time, so I'd have time to see if the changes helped before our next session. Every meeting I was able to discuss changes I've made and gauge improvement. It wasn't until our last session when I realized I hadn't used all my migraine pills that month. Typically, I would need a prescription refill every month and would even get fearful that I might run out before I could refill. When we calculated the number of pills remaining vs. how many I would normally use in a month, we determined that my headaches improved roughly 75-80%! It was unbelievable! Additionally, I was taking prescription medication for GERD. I had tried in the past to stop taking medication and instead use healthier alternatives to treat my GERD, but I was never successful. Dawn helped me approach it from a different angle. She explained the science of it. We discussed what I normally ate and drank. She explained the obvious food and beverages (coffee) that I should avoid and also helped me discover other triggers that upset my reflux. In time, I have improved tremendously. I have not taken my prescription medicine since early January and my symptoms are 95% improved and getting better every day. I came into this 100% committed to doing what was right for my body, but frustrated because I still was struggling and couldn't find the answers to conquering my headaches, GERD and digestive issues. Dawn's recommendations made sense. They were simple to do. She followed up each session and made me accountable. In between sessions, she sent follow up emails and texts. She provided me tips on delicious and healthy food, locally sourced foods, educational articles, and recipe. She taught me about harmful GMO's, pesticides, toxins and gave me a better understanding of how to read food labels so I could avoid unhealthy foods. I've been able to quietly implement so many changes in our household and I feel better about the meals I am preparing for my family. The experience has been invaluable and life changing and I cannot recommend her services enough! Thank you Dawn for helping me find better health!

    • 4 years in business
    About

    I have been thinking about, studying, and experimenting with health and wellness concepts for about 20 years. I would never recommend something to someone I haven't tried myself. My general philosophy is: give me 2 hours a week for 8 weeks and I will teach you enough so that you will have enough knowledge to train yourself.

    About

    We are serious about getting harmful and toxic ingredients out of your home. The cleaning products we recommend use the best of science and nature to combine for the safest, most effective cleaning. Learn about just a few of our natural solutions to some of the toughest cleaning challenges in your home. Learn how we are able to save you money and save the environment from needless waste by making concentrated products. We advocate the "cleaner, greener company". Our focus has always been on environmental wellness. We were green long before being green was popular. For 29 years, we've been leading the way in promoting concentrated products and preserving nature's resources. Learn how we lead the way in environmental wellness. We are advocates of household products and services that help people achieve wellness in life: physical wellness helps you live a longer, more vibrant life; environmental wellness provides a clean home, clean planet and clean conscience; financial wellness helps people reach their goals of getting out of debt or just getting ahead money-wise, and personal wellness is achieved by helping people free up more time with family in order to have healthy relationships in life. We would love to meet you for a free no-obligation consultation at a time which is convenient for you. Contact Jason below. Thanks for taking the time to respond.

    About

    The food I create is delicious. I have a way of turning ordinary vegetables, salads, sides and meats into an explosion of flavors. I share tips on making healthier choices and how to flavor foods in a variety of different ways. I am a health and wellness consultant who loves to eat. Do you think I want to skimp on fabulous tasting food? Not a chance. I can do cooking classes for a group of up to 15. I can also cater (drop off) for a private party.

    About

    Agape Empowerment Counseling Services (AECS) is a faith-based private practice that provides quality, confidential, and professional counseling, consulting, and coaching. Whether you are struggling with an emotional, relational or spiritual issue, AECS will help you uncover your true potential and lead you toward a path of empowerment, growth, and healing. Our services include individuals, couples, families, and groups for adults age 18 and older. Life coaching is offered for personal and professional development. Our areas of specialization include caregiving, Alzheimer's, stress, depression, anxiety, grief and loss, and addiction.

    About

    I offer both semi-private and small-group fitness coaching that will propel your fitness to the next level. No matter if you are looking to lose body of weight or increase strength to compete at a high level, my programming and guidance will get you where you want to go. I have worked with a wide variety of client, from the elite athlete to weekend warrior, new mothers, and senior fitness enthusiasts. My philosophy is simple: work hard and commit to the process, and the results will be there.

    • 6 years in business
    About

    I am a mental health counselor specializing in marital, addiction, trauma and women's issues. I practice therapy from a holistic view to empower the client to find the answers to life's questions.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

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