FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is flexible based on the services needed. We can work together to set an hourly rate to have regular check-ins or workout together. Programming services, such as nutrition or workouts, can be done for a flat rate.
- What is your typical process for working with a new customer?
The first step with new customers is to get to know each other. Together, we will discuss your current lifestyle and your goals. We will establish and action plan that focuses on implementing small steps towards your health and wellness goals. As we continue together, the steps will build on one another to create huge change.
- What education and/or training do you have that relates to your work?
My knowledge around health has been developed through my training and evidence based research. I have developed my holistic and integrative framework within the college through coursework focusing on respecting individuality and understanding the various journeys people have taken. I have refined my methods with models developed during interactions with health coaches, psychologists, and dieteticians.