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Fabulous pilates training tailored to my individual needs. Thanks to Jody, I'm stronger, taller and more flexible.
Coach K has been been a fantastic weight loss, fitness and life coach. She has worked with me for over four years, and has helped me lose and keep off 20 lbs. Much of this has been a result of her advice on improved food choices, sleep and stress management. As well as, weight lifting and cardio training. I highly recomend her services!
Great teacher! Haylee pushes you to the right level!
We have new client special offers! Pilates Village offers professional, private and group Pilates instruction and is the most well-equipped studio in Kentucky. We have our Pilates apparatus for both our private and semiprivate clients. We have a full studio complete with three cadillac trapeze tables, 11 reformers/towers (including four springboards), four wunda chairs, four ladder barrels, two clara barrels and all the essential Pilates props.
I teach Pilates, Gyrokinesis, and Gyrotonic. These exercise forms are to improve flexibility, strength, balance, posture, and learn to work from your core for all movement. There is no stress on the body. I have taught for over 10 years. Most recently, I worked in a physical therapy setting with people who had sustained injuries, surgery or had physical limitations. I have worked with people age 13 to 91. My studio has new Peak Pilates equipment and the only Gyrotonic tower in Louisville, KY. I have been fully certified. I offer private lessons, duets and class. My private hourly rate is $65 or $550 for 10. Duets are $40 per person or $350 for 10 sessions. Classes are $10 per session.
Pilates Fit Studio is a boutique Pilates studio located in the metro Louisville area (Crestwood, KY), offering the highest standard of classical Pilates. Utilizing all of the apparatus such as the reformer, tower units, barrels, and chairs, we offer private and duet instruction, small group equipment classes, and Avatar/Open Gym hours. We do all of this with Certified Instructors who believe in a classical, systematic, and integrated approach to Pilates to help you meet your fitness goals.
Louisville's Fantastic Pilates Studio People everywhere, from athletes to new moms, are discovering Pilates. At Pilates Village in Louisville, we offer private Pilates instruction or group Pilates mat and reformer classes. Join us and develop your body, mind and career opportunities through our Pilates certification program.
Pilates Village is a full service studio with mat, reformer, Cadillac, Wunda chair, ladder barrel, and spine corrector classes. The studio also specializes in rehabilitation exercises for scoliosis as well Buff Bones classes for osteoporosis, Balanced Body CoreAlign, and TRX.
I combine Pilates training with other forms of artistic dance and weight training to give you a total body workout that is not only effective, but also entertaining. I like to maintain a light-hearted atmosphere, so that you can complete a challenging workout while focusing on having fun!