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My search for a personal trainer was for my 17 year old son. I was looking for someone who would zero in on specific training for the sport my son is in. Michael has surpasssed our expectations of training, listening and understanding my son's needs. Michael takes the time to know his clients and equip them with workouts that can easily be done at home to supplement what is being learned in the gym. He has done such a fantastc job with my son that I am now also working with him. Thank you Michael. Sherry Milnamow
The job was to provide personal training and nutrition advise as well as education that would allow me to reach my goals of being in better shape, looking better and feeling better. Training with the team at Barkes fitness has been great, I have had 3-4 personal trainers before and not clicked with them. You feel like an individual at this gym and not just a number like at a big box gym. They have great equipment and great trainers!
Rich is an excellent trainer! Although I initially trained with him one-on-one for a few sessions at a fitness club, the majority of my training stemmed from participation in his 6 week boot camps. I didn't think he'd be able to work with me because of all the physical limitations I had, but he adjusted the tensity of the training to suit my individual needs. He never once made me feel like it was a chore to work with me - which was very important and impressive to a person like me who think she's "untrainable" - nor did he make me feel like I was less of a participant because I couldn't keep up with the rest of the class. He was extremely patient, very sincere, hardworking and always exhibited a positive and encouraging demeanor - all of the characteristics you'd look for and want in a true and serious personal trainer. There's no other like RIch Ford!
I just love my sweet Trainer Bob. (Except for when he makes me accountable ! ) Lol He really addresses all aspects of living a healthy lifestyle . He gets to the core reason you aren't losing weight. He doesnt just put u on a machine and count reps. He is very kind and patient. He never discourages you. It's a joy to go to my training sessions with him. It makes my whole attitude for the day bright and happy !! It's good to put yourself first !
I have some major musculoskeletal problems and I am getting thorough, knowledgeable attention to my training. The program is changing day to day, always challenging but not overdoing it.
Jack has trained me and my husband for five years. I highly recommend him to anyone. He is a wonderful person and a great coach. He pushes us when we need it, but always in an affirming, positive way. Every training session my husband and I work hard, sweat and sometimes doubt our ability to do something, but we always end the workout with a smile and a feeling of satisfaction at having accomplished more than we thought we could. Go for it!!
I've really enjoyed my time training and have seen great results. I'm in better shape, have more energy, and the accountability that's built into the program helps me stay on track to meet my goals even when I have an off day. All of that, plus Janelle is a kind and professional person to work with. Everything is catered to the goals you have as the trainee. She learns how to push you in a way that is challenging and productive without leaving you feeling discouraged after a tough session, an issue I've struggled with since trying to get back in shape. I'm so excited we found her to work with!
Ryan kicks my ass in training!!! Although one of the most challenging full body work outs I've ever gotten, he always makes it fun and funny. He's got a great sense of humor but is very professional, punctual, and responsive to my needs as a trainee. I highly recommend Ryan if you're looking to change your relationship with fitness and get a kickass, fun workout.
I have been working out with Devon Needler for close to a year and have had great results in gaining strength and range of motion while losing weight. He develops individualized programs tailored to my goals and abilities for our personal training sessions. In addition to this, he gives weekly homework assignments which helps me learn how to carry out the program on my own. Devon is highly motivating and by using the combination of personal training with weekly homework, I have been able to make many gains.
I have been training at Hoffacker for over five years now. Their staff is very professional and takes a personal interest in my health and well being. Training sessions are tailored to my individual needs for that day, which not only keeps things fun but also speaks to their flexibility and knowledge of my strengths and weaknesses, injuries, or aches and pains. I would highly recommend them to anyone who truly is looking for a "personal" trainer.
Excellent education I can't wait to start training
I am an "older" client with spinal stenosis and sciatic pain. I have felt less pain since seeing Eric. He listens and acknowledges what I can do and not do, yet directs my sessions in order to strengthen my body. I am not an exerciser, but I am very comfortable during my time with Eric. He is one of the good guys with a very caring disposition and a professional attitude.
This is a great facility with great programs but more importantly the owners are people who truly care about you and your health and well being. They are extremely knowledgeable and will help and encourage you throughout your journey. There is no such thing as a magic pill to take to instantly become fit. You have to work out more than once and eat a balanced diet for more than a day if you want to get into shape. At the Workhorse Gym you will get sound (and certified) nutritional advice, workout advice, instruction on how to properly and safely use resistance training to really up your fat burning game, and the best darn cheerleaders ever to help motivate you when you just aren't feeling it. This is a no judgement zone and I feel perfectly comfortable pouring my lumpy, bumpy gut into spandex leggings and getting my sweat on during a cardio kickboxing class or strength training. My lumpy is going away, I'm seeing booty gains, and I can always count on Ron to see when I am about to throw in the towel and give me that last little push and voice of encouragement to make it those last 30 seconds or lift that one last heavy rep.
Great variety of training options & good at pushing you outside your comfort zone! Listens to your Needs & weekend to create a workout to target the areas of your concern
I started training with Kaleb 6 weeks ago, started out weighing in at 145 and after our 6 week program I now weigh 160 and have chiseled muscles! First time I've ever felt really confident about my muscle size and I owe it all to Kaleb. Without his motivation and drive to keep me in the gym I would've never reached this fitness level alone! Owe my body transformation to him and his intensive workout regiment.
I have had several strength training sessions with Chris and I have been impressed with both his knowledge of fitness and skill in working with me. He knows how to walk the fine line between pushing me to achieve greater than I thought I could do and yet not so much as to over do it. He is also extremely encouraging and positive minded--I have really benefitted from this as well. Overall, I am developing a renewed vision and optimism for what is possible.
I truly understand how it is to be overweight and feel like you don't know how to lose it or feel like it's hopeless because no one understands. I'm here to help people to know that it's not hopeless, impossible or hard. I break it down into simplified steps for those who are truly ready and willing to do what it takes to reach their goals
Hello! I am a fitness professional looking to share my passion for health and fitness with individuals who need guidance, direction, and help reaching their fitness goals for improved performance and happiness in life. I design effective, fun, innovative, total body fat burner workouts to get you the results you have been looking for! Are you tired of the same cardio or exercises? My personal training is exactly what you have been looking for! I am a very upbeat, positive, extremely motivating and friendly fitness professional waiting to help you get that body you have always desired!
I provide personal training services to clients in the Indianapolis area. I am ACE certified and guarantee results.
Are you a fan of strategy? Are you bored in the usual gym setting? I offer private rock climbing instruction coinciding with a fitness plan. We discuss your goals and make a plan to achieve them. Our training will consist solely of things done in a climbing gym, with the possibility of later hiking excursions to the outdoors. Ideally, you will be available for a minimum of two times a week. This ensures consistent results. There is a difference between this and your usual gym though. I will push you physically, and the climbing will push you mentally. I will facilitate these two dynamics interacting. However, if you don't wake up wishing it was a training day, I'm not doing my job right. We can have fun while staying extremely fit.
I'm a certified personal trainer in the Indianapolis area who trains all ages and all fitness levels. I am results driven and love motivating my clients to reach their fitness goals. I'm located in a private facility equipped with top-of-the-line equipment. I utilize various athletic/performance training techniques that have proven to give my clients excellent results. I also provide meal plans and monitoring. This business is both woman and veteran owned. Come check us out!