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Browse these bikram yoga classes with great ratings from Thumbtack customers in Merrillville.
I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.
My friend loved his massage. Ameerah was prompt, professional, personable and very knowledgeable. Can't wait to try other services.
I hired Diana Zic as my yoga instructor. She has a very pleasing personality and did not hurry me into anything. She took the time to understand where I was and worked with me on my specific needs. We worked together twice and were unable to take it further due to conflict of schedules. Overall, I liked her style very much and would work with her if our schedules aligned.
I have been doing yoga for 30 years. Katy is the best instructor I have had. Her lessons are designed just for me and she takes into account my limitations and goals. She is brilliant at chair Yoga,which now has to be part of my routine.
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
I’ve been going to a chiropractor on and off over the years for lower back tightness. After a friend recommended me to see C. Alexandra I thought I would give it a try. She was very professional and thorough with explaining and demonstrating the poses I needed to do to help my lower back. I am new to yoga and she helped me so much with her hands on approach and demonstration. After just 1 session with her my lower back hadn’t felt this good in years. I can’t wait to go to one of her classes. I’m addicted to yoga now thanks to C. Alexandra
If you want a fun, focused, and challenging experience all in one yoga class you should definitely go with BuddhiYoga! Kari is so patient and real and is a well of knowledge!! You will be do happy you met her :)
Kristen inspires me to a higher level of focus in my yoga practice. Her words always seem to what's happening on the mat.
CurvyChick Yoga is patient and flexible. She explains everything throughly and helps to give to just the right push in order to get you out of your comfort zone and to your next level. I highly recommend this business!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
I am qualified to teach beginners with gentle and restorative vinyasa yoga. I can teach kids and tweens. I'm qualified to teach chair yoga as well.
I believe yoga is the best practice for your body and soul. I love to see my students succeed and imrove their strength and health. I use technique of alignment and assisting to achieve student's expectations.
I help people to feel better through restorative yoga poses, essential oils, meditation, breathing, massage, stretching, and many other modalities.
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
Founded by yoga instructors Angie Starz and Rachel Vurpillat, Unite Yoga provides private/semiprivate wellness events. Here at Unite, we share the gifts of the timeless yoga tradition in a new, innovative and effective way. Our deep ties to the Chicagoland yoga and wellness community, including various studios, publications and venues, equip us the right tool set to provide profound yoga experiences to our clients. Our mission is to take yoga where yoga has never been and connect people and communities in a deep and meaningful way. We stand out from other yoga on-demand companies for two reasons, which include the following: - We employ some of the best educated, eager and skilled yoga instructors in the Chicagoland area. - We plan, curate and service custom yoga experiences. The custom yoga experiences planned and executed by Unite Yoga provide individuals, families, friends and other organizations the ability to connect in a new way -- through experiences featuring yoga and mindful activities. We believe that the mental and physical benefits of yoga can be utilized to not only connect more deeply with ones self but also with one another. With our staffs background in yoga, fitness, marketing and event planning, we can help you reap the benefits of the yoga practice in a way that fits your needs.
I offer classical yoga based on Patanjali Yoga Sutra -- body, mind, and soul, for co-ordination and control. I offer a one-hour program and teach till body awareness level is reached. I also teach further meditation techniques. Depending on age, designing of yoga asanas (postures) with breathing and attitudes or pranayama, are done after evaluating own strength. I also offer: * sun salutations 12 cycles * kundalini awakening techniques I have taught more than 50 people in and around Naperville-Chicago, IL.
We're a progressive clinic offering yoga lessons, yoga therapy, personal training, and ayurveda therapy services to clients.
I provide an spiritually based Hatha/Vinyasa flow classes, with focus on meditation and pranayama (breath work) as well as techniques for relaxation and stress/anxiety relief on and off the mat.
I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath.