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Loved the personal yoga sessions with London. She is the best
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.
For being someone who was never into yoga initially, I found I develop strength and tone muscles through Michelle's yoga classes. They are a perfect balance of body resistance training in addition to stretching and relaxation. I am hooked!
I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.
Loved taking Amy’s Pilates Surfboard class! Not only was she super fun she explained the moves very well!
Allison is an amazing yoga teacher! I was very impressed by her authenticity and unique themes for class. She really puts a personal spin on each class and I always leave smiling and feeling refreshed. Whether you are just starting your yoga journey or a seasoned yogi, I would highly recommend Allison to guide you through your practice.
I loved working with her! Great person with a calming sense and attitude.
Yoga with Marti is a great way to start your day, always leaving you feeling refreshed with a sense of accomplishment!
I understand the challenges people have in incorporating yoga into their lives. Fifteen years ago I would've said, "Yoga is boring and too slow". I know how to speak to those who feel that way. This is especially helpful in a corporate setting when a wellness program is encouraging healthy practices for their employees. I also am able to tailor a class to any level and speak to different personality styles.
"He was my trainer at Notre Dame for 6 months. He is awesome! He knows different exercises and you don't get bored. Also, he knows your body and your needs. You will see good results (in my case it was gaining muscles) in a few sessions! He is the best trainer I have ever had!" ~Melika S. , Notre Dame Student "I have been going to John's weekly Men's Yoga class since it began in South Bend. He provides the perfect balance of relaxation, meditation, and yoga poses. His knowledge of the practice is outstanding. Though each class has a mixture of students at various skill levels, he offers adjustments to poses depending on the level you prefer, while always being encouraging. Over the course of the last 6 months I have felt myself become more relaxed and in-tune with my body and mind in all aspects of my life, and I attribute this to my weekly yoga practice with John." ~Kevin S, Yogi in Training "Once I started John's yoga classes, I was hooked. I found complete relaxation after each one and new flexibility! John is an excellent instructor who I recommend to anyone looking to take yoga!" ~Lynda "I have been taking John's yoga class for 4 months now and am so pleased at the progress I have made. He is very patient and always kindly shows us the correct position to be in when we can't get it just right. His class is just the right blend of strengthening and relaxing. I can't wait till it's time for the next class." ~Carol, Baby Boomer
We offer public classes, private instruction, and workshops in the Iyengar Yoga tradition. We also offer specialty classes for therapeutic concerns and students with scoliosis. We have more certified teachers than any other school in Chicago. We have over 25 years' experience.
I can design programs to suit any goal. I have been training clients for over ten years, and I have been teaching Yoga for 7. I hold a Masters in applied exercise physiology and a B.S. in Kinesiology. My style is essential centered around techniques utilizing the body/mind connection.
I'd say I stand out from other yoga teachers because I am very welcoming! We laugh in class, we smile. I talk about the postures and what they are doing for you and your body. I focus on alignment, calm, concentration and strength. My class is a strong class. I do not teach hot yoga, I do not teach yoga with weights. Just good-old Yoga!
I am a professionally trained dancer and performer. I teach yoga professionally in Public schools and professional development for teachers themselves. I have found that most people need a bit of everything to find their own practice or spend a lot of time doing a practice that really isn't for them specifically and we all need a little one one time with a teacher.
I believe in focusing on alignment and finding joy in the practice. I am always studyng and loooking for new information that will enhance the students experience. I beleive each student needs to have the practice adjusted to them.
I am a 200-hour certified hatha yoga instructor. I have done my training with a 9-month training program at Temple of Kriya.
I help people to feel better through restorative yoga poses, essential oils, meditation, breathing, massage, stretching, and many other modalities.
We're a progressive clinic offering yoga lessons, yoga therapy, personal training, and ayurveda therapy services to clients.
I'm a never ending font of patience and energy! You'd also be hard pressed to find someone more passionate about yoga and having a good experience than I am!
I am certified in the following: * Hatha * Vinyasa * Prenatal yoga instruction I specialize in Hatha Yoga with emphasis on relaxation and stress relief. If a group setting isn't for you, allow me to tailor a private session to meet your individual needs. I hope you'll allow me to be a part of your yoga practice!