figureFIT! & Solace Yoga Studio

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Introduction: It's not really work when you love what you do.

Overview

8 employees

14 years in business

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Featured Projects

7 photos

Reviews

5.0

3 reviews

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Craig K.

Mar 6, 2014

Having Liz as a personal trainer has been a transforming experience. Her dedication and passion for the health and wellness of her clients is a benchmark for others. Her ability to inspire and motivate in such a focused and professional manner places her at the top. I highly recommend her for your personal goals.

Shelby H.

Mar 6, 2014

Liz is an excellent fitness instructor and health advisor. Her workout routines target the entire body and produce visible progress. Additionally, she regularly shares health insights and is extremely approachable and inspirational!

Anne M.

Mar 6, 2014

I've been an avid runner for years and started body sculpt to strengthen my core. Within a year of following Liz' workouts, I took 9 minutes off of my best marathon time and qualified for Boston- 2 age groups below mine. Liz provides great direction and works all muscle groups. She also recognizes the varying degrees of participants' capabilities and provides alternatives to meet differing levels. Not only have I improved my marathon times, I also no longer suffer from lower back pain. While the classes are challenging, I love them and strongly recommend Liz and her classes to anyone- no matter what their current degree of fitness.

FAQs

What education and/or training do you have that relates to your work?
I'm always studying and continuing my education.
How did you get started doing this type of work?
passion
What types of customers have you worked with?
Help them reach their goals